| August 2024 |
| Mon 5th: |
2197 *
|
81%
|
fat: 99.00g |
| |
protein: 97.43g |
| |
carbs: 220.05g |
|
-
|
-
|
| Sun 4th: |
1276 *
|
47%
|
fat: 52.62g |
| |
protein: 22.99g |
| |
carbs: 178.83g |
|
-
|
-
|
| Thu 1st: |
1936 *
|
72%
|
fat: 119.72g |
| |
protein: 52.44g |
| |
carbs: 162.66g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2510 *
|
93%
|
fat: 127.20g |
| |
protein: 149.23g |
| |
carbs: 196.42g |
|
-
|
-
|
| Tue 30th: |
2119 *
|
78%
|
fat: 121.63g |
| |
protein: 111.63g |
| |
carbs: 144.32g |
|
-
|
-
|
| Mon 29th: |
1064 *
|
39%
|
fat: 33.45g |
| |
protein: 33.27g |
| |
carbs: 167.15g |
|
-
|
-
|
| Sun 28th: |
1473 *
|
55%
|
fat: 85.97g |
| |
protein: 102.80g |
| |
carbs: 72.16g |
|
-
|
-
|
| Sat 27th: |
2471 *
|
92%
|
fat: 100.83g |
| |
protein: 130.85g |
| |
carbs: 248.23g |
|
-
|
-
|
| Thu 25th: |
1035 *
|
38%
|
fat: 38.50g |
| |
protein: 31.02g |
| |
carbs: 142.77g |
|
-
|
-
|
| Wed 24th: |
1167 *
|
43%
|
fat: 23.99g |
| |
protein: 32.81g |
| |
carbs: 214.54g |
|
-
|
-
|
| Tue 23rd: |
1823 *
|
68%
|
fat: 110.23g |
| |
protein: 76.08g |
| |
carbs: 135.50g |
|
-
|
-
|
| Mon 22nd: |
563 *
|
21%
|
fat: 13.30g |
| |
protein: 31.32g |
| |
carbs: 79.21g |
|
-
|
-
|
| Sat 20th: |
2606 *
|
97%
|
fat: 107.21g |
| |
protein: 161.28g |
| |
carbs: 247.89g |
|
-
|
-
|
| Wed 17th: |
1357 *
|
50%
|
fat: 54.36g |
| |
protein: 37.82g |
| |
carbs: 184.21g |
|
-
|
-
|
| Tue 16th: |
1227 *
|
45%
|
fat: 32.30g |
| |
protein: 57.68g |
| |
carbs: 181.44g |
|
-
|
-
|
| Fri 12th: |
937 *
|
35%
|
fat: 29.43g |
| |
protein: 19.20g |
| |
carbs: 149.96g |
|
-
|
-
|
| Mon 8th: |
1131 *
|
42%
|
fat: 8.74g |
| |
protein: 28.11g |
| |
carbs: 244.24g |
|
-
|
-
|
| Sun 7th: |
2370 *
|
88%
|
fat: 64.15g |
| |
protein: 74.44g |
| |
carbs: 387.03g |
|
-
|
-
|
| Sat 6th: |
1650 *
|
61%
|
fat: 60.42g |
| |
protein: 53.49g |
| |
carbs: 222.44g |
|
-
|
-
|
| Fri 5th: |
2718 *
|
101%
|
fat: 108.51g |
| |
protein: 78.01g |
| |
carbs: 374.58g |
|
-
|
-
|
