aceliamia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 22nd: 911 * 51%
fat: 40.67g
|
protein: 15.98g
|
carbs: 120.74g
- -
Fri 19th: 310 * 17%
fat: 5.13g
|
protein: 14.52g
|
carbs: 51.67g
- -
Tue 16th: 1424 * 79%
fat: 59.75g
|
protein: 35.31g
|
carbs: 191.33g
- -
Mon 15th: 1656 * 92%
fat: 73.42g
|
protein: 40.08g
|
carbs: 208.29g
- -
Sun 14th: 1605 * 89%
fat: 81.40g
|
protein: 30.00g
|
carbs: 191.42g
- -
Sat 13th: 2327 * 129%
fat: 121.33g
|
protein: 65.74g
|
carbs: 248.49g
- -
Fri 12th: 1753 * 97%
fat: 99.11g
|
protein: 35.06g
|
carbs: 189.91g
- -
Thu 11th: 1782 * 99%
fat: 109.86g
|
protein: 47.13g
|
carbs: 161.04g
- -
Wed 10th: 1771 * 98%
fat: 88.99g
|
protein: 56.97g
|
carbs: 192.11g
- -
Tue 9th: 1590 * 88%
fat: 55.11g
|
protein: 55.98g
|
carbs: 214.95g
- -
Mon 8th: 1807 * 100%
fat: 71.30g
|
protein: 47.95g
|
carbs: 245.09g
- -
Sun 7th: 1790 * 99%
fat: 59.13g
|
protein: 75.83g
|
carbs: 249.26g
- -
Sat 6th: 1750 * 97%
fat: 51.09g
|
protein: 75.55g
|
carbs: 252.06g
- -

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