| August 2024 |
| Mon 12th: |
901 *
|
60%
|
fat: 44.38g |
| |
protein: 65.15g |
| |
carbs: 53.65g |
|
-
|
-
|
| Sun 11th: |
2542 *
|
169%
|
fat: 103.63g |
| |
protein: 149.43g |
| |
carbs: 241.30g |
|
3029*
|
 487
|
| Sat 10th: |
2096 *
|
140%
|
fat: 96.91g |
| |
protein: 132.55g |
| |
carbs: 162.91g |
|
-
|
-
|
| Fri 9th: |
2454 *
|
164%
|
fat: 104.67g |
| |
protein: 146.75g |
| |
carbs: 216.03g |
|
3075*
|
621
|
| Thu 8th: |
2561 *
|
171%
|
fat: 119.30g |
| |
protein: 133.75g |
| |
carbs: 219.64g |
|
-
|
-
|
| Wed 7th: |
2003 *
|
134%
|
fat: 74.76g |
| |
protein: 106.93g |
| |
carbs: 206.11g |
|
-
|
-
|
| Tue 6th: |
2543 *
|
170%
|
fat: 104.10g |
| |
protein: 152.08g |
| |
carbs: 237.17g |
|
3365*
|
822
|
| Mon 5th: |
1976 *
|
132%
|
fat: 83.19g |
| |
protein: 113.82g |
| |
carbs: 181.17g |
|
3031*
|
1055
|
| Sun 4th: |
2601 *
|
173%
|
fat: 115.58g |
| |
protein: 167.79g |
| |
carbs: 216.30g |
|
3047*
|
446
|
| Sat 3rd: |
1692 *
|
113%
|
fat: 78.00g |
| |
protein: 122.48g |
| |
carbs: 126.30g |
|
3438*
|
1746
|
| Fri 2nd: |
2034 *
|
136%
|
fat: 87.96g |
| |
protein: 111.41g |
| |
carbs: 188.77g |
|
-
|
-
|
| Thu 1st: |
2487 *
|
166%
|
fat: 78.06g |
| |
protein: 143.64g |
| |
carbs: 289.88g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2428 *
|
162%
|
fat: 96.64g |
| |
protein: 133.23g |
| |
carbs: 244.84g |
|
-
|
-
|
| Tue 30th: |
1792 *
|
119%
|
fat: 85.22g |
| |
protein: 89.70g |
| |
carbs: 160.13g |
|
-
|
-
|
| Mon 29th: |
2072 *
|
138%
|
fat: 84.41g |
| |
protein: 128.61g |
| |
carbs: 189.53g |
|
-
|
-
|
| Sun 28th: |
2506 *
|
167%
|
fat: 104.65g |
| |
protein: 143.31g |
| |
carbs: 237.48g |
|
3133*
|
627
|
| Sat 27th: |
2197 *
|
146%
|
fat: 90.24g |
| |
protein: 122.13g |
| |
carbs: 219.59g |
|
-
|
-
|
| Fri 26th: |
2203 *
|
147%
|
fat: 90.61g |
| |
protein: 138.71g |
| |
carbs: 199.17g |
|
3086*
|
883
|
| Thu 25th: |
2453 *
|
164%
|
fat: 122.53g |
| |
protein: 172.10g |
| |
carbs: 164.24g |
|
3211*
|
758
|
| Wed 24th: |
2143 *
|
143%
|
fat: 82.94g |
| |
protein: 167.78g |
| |
carbs: 165.79g |
|
3136*
|
993
|
