| May 2024 |
| Sat 4th: |
454 *
|
17%
|
fat: 12.47g |
| |
protein: 19.38g |
| |
carbs: 74.85g |
|
-
|
-
|
| Fri 3rd: |
544 *
|
20%
|
fat: 9.68g |
| |
protein: 60.65g |
| |
carbs: 60.30g |
|
-
|
-
|
| Thu 2nd: |
950 *
|
35%
|
fat: 29.89g |
| |
protein: 50.54g |
| |
carbs: 118.70g |
|
-
|
-
|
| Wed 1st: |
2294 *
|
85%
|
fat: 111.68g |
| |
protein: 113.80g |
| |
carbs: 200.04g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1583 *
|
59%
|
fat: 38.54g |
| |
protein: 56.74g |
| |
carbs: 246.30g |
|
-
|
-
|
| Mon 29th: |
1899 *
|
70%
|
fat: 72.89g |
| |
protein: 90.60g |
| |
carbs: 215.89g |
|
3376*
|
 1477
|
| Sun 28th: |
1991 *
|
74%
|
fat: 59.16g |
| |
protein: 104.34g |
| |
carbs: 247.92g |
|
-
|
-
|
| Sat 27th: |
705 *
|
26%
|
fat: 33.72g |
| |
protein: 56.69g |
| |
carbs: 39.20g |
|
-
|
-
|
| Sun 21st: |
978 *
|
36%
|
fat: 38.37g |
| |
protein: 20.90g |
| |
carbs: 137.34g |
|
-
|
-
|
| Fri 19th: |
250 *
|
9%
|
fat: 5.20g |
| |
protein: 6.10g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 18th: |
933 *
|
35%
|
fat: 17.44g |
| |
protein: 42.49g |
| |
carbs: 150.85g |
|
-
|
-
|
| Wed 17th: |
1041 *
|
39%
|
fat: 55.08g |
| |
protein: 39.84g |
| |
carbs: 98.77g |
|
-
|
-
|
| Tue 16th: |
1213 *
|
45%
|
fat: 48.17g |
| |
protein: 60.87g |
| |
carbs: 130.37g |
|
-
|
-
|
| Mon 15th: |
620 *
|
23%
|
fat: 12.40g |
| |
protein: 15.02g |
| |
carbs: 124.42g |
|
-
|
-
|
| Sun 14th: |
1318 *
|
49%
|
fat: 69.80g |
| |
protein: 62.78g |
| |
carbs: 115.82g |
|
-
|
-
|
| Sat 13th: |
1243 *
|
46%
|
fat: 91.44g |
| |
protein: 55.07g |
| |
carbs: 55.34g |
|
-
|
-
|
| Fri 12th: |
1635 *
|
61%
|
fat: 57.72g |
| |
protein: 55.98g |
| |
carbs: 226.58g |
|
-
|
-
|
| Thu 11th: |
1538 *
|
57%
|
fat: 65.64g |
| |
protein: 46.69g |
| |
carbs: 187.07g |
|
-
|
-
|
| Wed 10th: |
1902 *
|
70%
|
fat: 70.31g |
| |
protein: 64.79g |
| |
carbs: 261.58g |
|
-
|
-
|
| Tue 9th: |
1301 *
|
48%
|
fat: 66.40g |
| |
protein: 49.54g |
| |
carbs: 136.94g |
|
-
|
-
|
