| September 2024 |
| Sat 7th: |
810 *
|
40%
|
fat: 16.00g |
| |
protein: 52.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Fri 6th: |
1480 *
|
74%
|
fat: 77.50g |
| |
protein: 83.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| August 2024 |
| Sat 10th: |
1842 *
|
92%
|
fat: 110.10g |
| |
protein: 50.82g |
| |
carbs: 163.10g |
|
-
|
-
|
| Fri 9th: |
2100 *
|
105%
|
fat: 96.50g |
| |
protein: 74.00g |
| |
carbs: 227.00g |
|
-
|
-
|
| Thu 8th: |
2120 *
|
106%
|
fat: 77.00g |
| |
protein: 101.00g |
| |
carbs: 262.00g |
|
-
|
-
|
| Wed 7th: |
1810 *
|
90%
|
fat: 57.00g |
| |
protein: 50.00g |
| |
carbs: 278.00g |
|
-
|
-
|
| Mon 5th: |
2780 *
|
139%
|
fat: 109.50g |
| |
protein: 120.00g |
| |
carbs: 339.00g |
|
-
|
-
|
| Sun 4th: |
1690 *
|
84%
|
fat: 125.50g |
| |
protein: 74.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Sat 3rd: |
1960 *
|
98%
|
fat: 95.00g |
| |
protein: 70.00g |
| |
carbs: 205.00g |
|
-
|
-
|
| Fri 2nd: |
2010 *
|
100%
|
fat: 71.50g |
| |
protein: 90.00g |
| |
carbs: 263.00g |
|
-
|
-
|
| Thu 1st: |
2020 *
|
101%
|
fat: 86.50g |
| |
protein: 90.00g |
| |
carbs: 225.00g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
2200 *
|
110%
|
fat: 98.50g |
| |
protein: 103.00g |
| |
carbs: 228.00g |
|
-
|
-
|
| Fri 26th: |
2030 *
|
102%
|
fat: 114.00g |
| |
protein: 51.00g |
| |
carbs: 214.00g |
|
-
|
-
|
| Thu 25th: |
1920 *
|
96%
|
fat: 87.50g |
| |
protein: 73.00g |
| |
carbs: 223.00g |
|
-
|
-
|
| Wed 24th: |
1885 *
|
94%
|
fat: 89.00g |
| |
protein: 79.00g |
| |
carbs: 202.00g |
|
-
|
-
|
| Tue 23rd: |
2249 *
|
112%
|
fat: 97.14g |
| |
protein: 72.98g |
| |
carbs: 271.54g |
|
-
|
-
|
| Mon 22nd: |
1970 *
|
98%
|
fat: 96.00g |
| |
protein: 89.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| Mon 15th: |
1710 *
|
86%
|
fat: 71.50g |
| |
protein: 100.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Sun 14th: |
1735 *
|
87%
|
fat: 56.39g |
| |
protein: 54.29g |
| |
carbs: 254.95g |
|
-
|
-
|
| Sat 13th: |
1224 *
|
61%
|
fat: 51.90g |
| |
protein: 45.66g |
| |
carbs: 144.36g |
|
-
|
-
|
