| May 2024 |
| Mon 13th: |
367 *
|
16%
|
fat: 13.13g |
| |
protein: 18.70g |
| |
carbs: 41.83g |
|
-
|
-
|
| Thu 9th: |
1020 *
|
44%
|
fat: 24.02g |
| |
protein: 75.87g |
| |
carbs: 129.17g |
|
-
|
-
|
| Mon 6th: |
1485 *
|
65%
|
fat: 30.92g |
| |
protein: 97.44g |
| |
carbs: 214.11g |
|
-
|
-
|
| Thu 2nd: |
337 *
|
15%
|
fat: 11.72g |
| |
protein: 17.97g |
| |
carbs: 38.46g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
666 *
|
29%
|
fat: 13.82g |
| |
protein: 47.01g |
| |
carbs: 89.92g |
|
-
|
-
|
| Sun 28th: |
1569 *
|
68%
|
fat: 40.07g |
| |
protein: 80.13g |
| |
carbs: 224.00g |
|
-
|
-
|
| Fri 26th: |
1970 *
|
86%
|
fat: 55.16g |
| |
protein: 95.88g |
| |
carbs: 280.29g |
|
-
|
-
|
| Thu 25th: |
1503 *
|
65%
|
fat: 34.17g |
| |
protein: 97.04g |
| |
carbs: 201.88g |
|
-
|
-
|
| Wed 24th: |
858 *
|
37%
|
fat: 17.87g |
| |
protein: 43.72g |
| |
carbs: 129.97g |
|
-
|
-
|
| Tue 23rd: |
1834 *
|
80%
|
fat: 46.48g |
| |
protein: 114.50g |
| |
carbs: 244.94g |
|
-
|
-
|
| Mon 22nd: |
1478 *
|
64%
|
fat: 42.91g |
| |
protein: 88.02g |
| |
carbs: 187.49g |
|
-
|
-
|
| Sun 21st: |
306 *
|
13%
|
fat: 6.79g |
| |
protein: 10.92g |
| |
carbs: 49.01g |
|
-
|
-
|
| Fri 19th: |
980 *
|
43%
|
fat: 23.62g |
| |
protein: 37.78g |
| |
carbs: 157.95g |
|
-
|
-
|
| Thu 18th: |
1918 *
|
83%
|
fat: 59.17g |
| |
protein: 79.50g |
| |
carbs: 274.02g |
|
2265*
|
 347
|
| Wed 17th: |
1447 *
|
63%
|
fat: 59.13g |
| |
protein: 57.26g |
| |
carbs: 170.13g |
|
-
|
-
|
| Tue 16th: |
1080 *
|
47%
|
fat: 22.88g |
| |
protein: 36.35g |
| |
carbs: 186.81g |
|
2894*
|
1814
|
| Mon 15th: |
1964 *
|
85%
|
fat: 65.26g |
| |
protein: 70.01g |
| |
carbs: 271.52g |
|
2894*
|
930
|
| Sun 14th: |
1191 *
|
52%
|
fat: 31.50g |
| |
protein: 31.91g |
| |
carbs: 196.86g |
|
-
|
-
|
| Sat 13th: |
1390 *
|
60%
|
fat: 45.20g |
| |
protein: 49.63g |
| |
carbs: 196.72g |
|
-
|
-
|
| Fri 12th: |
1432 *
|
62%
|
fat: 37.37g |
| |
protein: 52.25g |
| |
carbs: 227.59g |
|
2615*
|
1183
|
