| September 2024 |
| Wed 11th: |
671 *
|
39%
|
fat: 14.86g |
| |
protein: 27.03g |
| |
carbs: 103.98g |
|
-
|
-
|
| Wed 4th: |
388 *
|
23%
|
fat: 11.74g |
| |
protein: 18.73g |
| |
carbs: 46.17g |
|
-
|
-
|
| Tue 3rd: |
938 *
|
55%
|
fat: 27.27g |
| |
protein: 60.91g |
| |
carbs: 108.87g |
|
-
|
-
|
| Mon 2nd: |
336 *
|
20%
|
fat: 8.22g |
| |
protein: 19.72g |
| |
carbs: 48.01g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
335 *
|
20%
|
fat: 15.06g |
| |
protein: 17.44g |
| |
carbs: 31.98g |
|
-
|
-
|
| Fri 30th: |
806 *
|
47%
|
fat: 35.75g |
| |
protein: 36.02g |
| |
carbs: 88.07g |
|
-
|
-
|
| Thu 29th: |
988 *
|
58%
|
fat: 42.32g |
| |
protein: 55.48g |
| |
carbs: 94.61g |
|
-
|
-
|
| Wed 28th: |
790 *
|
46%
|
fat: 24.43g |
| |
protein: 35.79g |
| |
carbs: 106.57g |
|
-
|
-
|
| Tue 27th: |
1153 *
|
68%
|
fat: 61.45g |
| |
protein: 57.72g |
| |
carbs: 92.77g |
|
2088*
|
 935
|
| Mon 26th: |
1226 *
|
72%
|
fat: 44.89g |
| |
protein: 107.13g |
| |
carbs: 87.82g |
|
-
|
-
|
| Fri 23rd: |
1106 *
|
65%
|
fat: 50.73g |
| |
protein: 61.12g |
| |
carbs: 103.15g |
|
2148*
|
1042
|
| April 2024 |
| Sun 7th: |
1092 *
|
64%
|
fat: 32.71g |
| |
protein: 50.67g |
| |
carbs: 158.29g |
|
-
|
-
|
| Sat 6th: |
1212 *
|
71%
|
fat: 25.89g |
| |
protein: 43.72g |
| |
carbs: 203.61g |
|
-
|
-
|
| Fri 5th: |
1114 *
|
66%
|
fat: 41.61g |
| |
protein: 67.68g |
| |
carbs: 123.11g |
|
-
|
-
|
| Thu 4th: |
1012 *
|
60%
|
fat: 33.52g |
| |
protein: 30.35g |
| |
carbs: 153.83g |
|
-
|
-
|
| Wed 3rd: |
1259 *
|
74%
|
fat: 51.90g |
| |
protein: 111.02g |
| |
carbs: 85.74g |
|
-
|
-
|
| Tue 2nd: |
1448 *
|
85%
|
fat: 86.96g |
| |
protein: 67.01g |
| |
carbs: 101.43g |
|
-
|
-
|
| Mon 1st: |
1292 *
|
76%
|
fat: 36.01g |
| |
protein: 78.29g |
| |
carbs: 167.08g |
|
-
|
-
|
