| May 2024 |
| Mon 20th: |
1464 *
|
64%
|
fat: 43.90g |
| |
protein: 33.40g |
| |
carbs: 234.00g |
|
-
|
-
|
| July 2023 |
| Wed 12th: |
279 *
|
12%
|
fat: 9.94g |
| |
protein: 12.68g |
| |
carbs: 34.83g |
|
-
|
-
|
| Sun 9th: |
1212 *
|
53%
|
fat: 70.18g |
| |
protein: 59.32g |
| |
carbs: 81.74g |
|
-
|
-
|
| Sat 8th: |
1292 *
|
56%
|
fat: 45.96g |
| |
protein: 43.79g |
| |
carbs: 178.67g |
|
-
|
-
|
| Fri 7th: |
264 *
|
11%
|
fat: 7.20g |
| |
protein: 6.60g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 6th: |
1640 *
|
71%
|
fat: 47.93g |
| |
protein: 77.67g |
| |
carbs: 223.81g |
|
-
|
-
|
| November 2022 |
| Thu 24th: |
200 *
|
9%
|
fat: 1.13g |
| |
protein: 3.76g |
| |
carbs: 49.73g |
|
-
|
-
|
| Wed 23rd: |
1804 *
|
78%
|
fat: 39.97g |
| |
protein: 88.38g |
| |
carbs: 274.96g |
|
-
|
-
|
| Tue 22nd: |
260 *
|
11%
|
fat: 7.41g |
| |
protein: 4.81g |
| |
carbs: 44.85g |
|
-
|
-
|
| Mon 21st: |
2021 *
|
88%
|
fat: 64.44g |
| |
protein: 117.68g |
| |
carbs: 240.51g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
1384 *
|
60%
|
fat: 48.22g |
| |
protein: 59.06g |
| |
carbs: 181.26g |
|
-
|
-
|
| Sun 30th: |
1604 *
|
70%
|
fat: 65.48g |
| |
protein: 56.32g |
| |
carbs: 198.36g |
|
-
|
-
|
| Thu 6th: |
813 *
|
35%
|
fat: 23.79g |
| |
protein: 55.56g |
| |
carbs: 93.41g |
|
-
|
-
|
| Wed 5th: |
1917 *
|
83%
|
fat: 86.57g |
| |
protein: 51.84g |
| |
carbs: 233.11g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
914 *
|
40%
|
fat: 15.80g |
| |
protein: 18.44g |
| |
carbs: 181.15g |
|
-
|
-
|
| March 2022 |
| Fri 4th: |
1474 *
|
64%
|
fat: 48.98g |
| |
protein: 49.29g |
| |
carbs: 211.93g |
|
-
|
-
|
| February 2022 |
| Tue 8th: |
1776 *
|
77%
|
fat: 46.24g |
| |
protein: 83.79g |
| |
carbs: 264.93g |
|
2806*
|
 1030
|
| Mon 7th: |
1856 *
|
81%
|
fat: 85.26g |
| |
protein: 95.62g |
| |
carbs: 180.85g |
|
-
|
-
|
| November 2015 |
| Wed 25th: |
790 *
|
36%
|
fat: 28.30g |
| |
protein: 68.04g |
| |
carbs: 64.29g |
|
-
|
-
|
| Tue 24th: |
1766 *
|
80%
|
fat: 63.36g |
| |
protein: 122.76g |
| |
carbs: 173.23g |
|
-
|
-
|
