| July 2024 |
| Mon 15th: |
-
|
-
|
|
3199*
|
-
|
| Sun 14th: |
903 *
|
50%
|
fat: 46.67g |
| |
protein: 68.98g |
| |
carbs: 48.85g |
|
-
|
-
|
| Sat 13th: |
694 *
|
39%
|
fat: 27.02g |
| |
protein: 46.06g |
| |
carbs: 72.08g |
|
-
|
-
|
| Fri 12th: |
1049 *
|
58%
|
fat: 62.71g |
| |
protein: 94.96g |
| |
carbs: 26.95g |
|
3387*
|
 2338
|
| Thu 11th: |
1114 *
|
62%
|
fat: 60.14g |
| |
protein: 88.06g |
| |
carbs: 42.79g |
|
-
|
-
|
| Wed 10th: |
720 *
|
40%
|
fat: 37.42g |
| |
protein: 60.38g |
| |
carbs: 32.14g |
|
3278*
|
2558
|
| Tue 9th: |
1005 *
|
56%
|
fat: 60.06g |
| |
protein: 76.35g |
| |
carbs: 41.15g |
|
-
|
-
|
| Mon 8th: |
925 *
|
51%
|
fat: 50.93g |
| |
protein: 79.64g |
| |
carbs: 36.86g |
|
3169*
|
2244
|
| June 2024 |
| Wed 26th: |
1531 *
|
85%
|
fat: 64.93g |
| |
protein: 36.94g |
| |
carbs: 201.43g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
452 *
|
25%
|
fat: 21.05g |
| |
protein: 8.28g |
| |
carbs: 55.09g |
|
-
|
-
|
| March 2023 |
| Sun 5th: |
382 *
|
-
|
fat: 6.88g |
| |
protein: 6.28g |
| |
carbs: 74.09g |
|
-
|
-
|
| January 2017 |
| Tue 3rd: |
1038 *
|
-
|
fat: 5.99g |
| |
protein: 26.36g |
| |
carbs: 237.21g |
|
2628*
|
1590
|
| August 2009 |
| Mon 24th: |
1422
|
-
|
fat: 53.72g |
| |
protein: 51.33g |
| |
carbs: 187.57g |
|
-
|
-
|
| Tue 4th: |
-
|
-
|
|
2010*
|
-
|
| Mon 3rd: |
1267
|
-
|
fat: 65.40g |
| |
protein: 48.94g |
| |
carbs: 122.51g |
|
2864
|
1597
|
| Sun 2nd: |
893 *
|
-
|
fat: 35.75g |
| |
protein: 34.44g |
| |
carbs: 113.96g |
|
2408
|
1515
|
| Sat 1st: |
846 *
|
-
|
fat: 34.35g |
| |
protein: 37.25g |
| |
carbs: 97.05g |
|
2156*
|
1310
|
| July 2009 |
| Fri 31st: |
593 *
|
-
|
fat: 23.39g |
| |
protein: 20.91g |
| |
carbs: 75.86g |
|
-
|
-
|
| Thu 30th: |
1421 *
|
-
|
fat: 59.01g |
| |
protein: 44.72g |
| |
carbs: 187.59g |
|
2721
|
1300
|
| Wed 29th: |
1098 *
|
-
|
fat: 44.33g |
| |
protein: 49.95g |
| |
carbs: 126.54g |
|
2348*
|
1250
|
| Tue 28th: |
1142
|
-
|
fat: 45.23g |
| |
protein: 40.19g |
| |
carbs: 147.75g |
|
2280
|
1138
|
