| August 2023 |
| Mon 28th: |
455 *
|
38%
|
fat: 17.86g |
| |
protein: 34.69g |
| |
carbs: 39.86g |
|
-
|
-
|
| Thu 24th: |
633 *
|
53%
|
fat: 19.55g |
| |
protein: 59.07g |
| |
carbs: 53.28g |
|
-
|
-
|
| January 2018 |
| Fri 12th: |
686
|
57%
|
fat: 33.76g |
| |
protein: 76.89g |
| |
carbs: 19.44g |
|
4633*
|
 3947
|
| November 2017 |
| Thu 30th: |
432 *
|
36%
|
fat: 9.82g |
| |
protein: 42.81g |
| |
carbs: 44.08g |
|
4909*
|
4477
|
| November 2013 |
| Mon 11th: |
191 *
|
6%
|
fat: 0.24g |
| |
protein: 11.50g |
| |
carbs: 37.67g |
|
-
|
-
|
| Thu 7th: |
430 *
|
13%
|
fat: 14.10g |
| |
protein: 17.39g |
| |
carbs: 64.23g |
|
-
|
-
|
| Wed 6th: |
692 *
|
20%
|
fat: 6.81g |
| |
protein: 22.82g |
| |
carbs: 144.35g |
|
3069*
|
2377
|
| Tue 5th: |
864 *
|
25%
|
fat: 9.87g |
| |
protein: 22.43g |
| |
carbs: 173.65g |
|
-
|
-
|
