| May 2024 |
| Mon 6th: |
-
|
-
|
|
1360*
|
-
|
| Sun 5th: |
777 *
|
65%
|
fat: 21.80g |
| |
protein: 20.12g |
| |
carbs: 131.30g |
|
1362*
|
 585
|
| Sat 4th: |
455 *
|
38%
|
fat: 13.92g |
| |
protein: 30.38g |
| |
carbs: 53.14g |
|
1360*
|
905
|
| Fri 3rd: |
1239 *
|
103%
|
fat: 75.91g |
| |
protein: 62.71g |
| |
carbs: 82.37g |
|
1373*
|
134
|
| Thu 2nd: |
497 *
|
41%
|
fat: 15.34g |
| |
protein: 37.81g |
| |
carbs: 54.17g |
|
1372*
|
875
|
| Wed 1st: |
57 *
|
5%
|
fat: 0.40g |
| |
protein: 4.46g |
| |
carbs: 12.81g |
|
1360*
|
1303
|
| April 2024 |
| Tue 30th: |
-
|
-
|
|
1360*
|
-
|
| Mon 29th: |
-
|
-
|
|
1394*
|
-
|
| Sun 28th: |
-
|
-
|
|
1368*
|
-
|
| Sat 27th: |
914 *
|
76%
|
fat: 47.09g |
| |
protein: 41.41g |
| |
carbs: 89.46g |
|
1363*
|
449
|
| Fri 26th: |
781 *
|
65%
|
fat: 34.97g |
| |
protein: 51.18g |
| |
carbs: 70.70g |
|
1375*
|
594
|
| Thu 25th: |
1333 *
|
111%
|
fat: 52.88g |
| |
protein: 45.30g |
| |
carbs: 172.12g |
|
1365*
|
32
|
| Wed 24th: |
-
|
-
|
|
1394*
|
-
|
| Tue 23rd: |
-
|
-
|
|
1368*
|
-
|
| Mon 22nd: |
-
|
-
|
|
1371*
|
-
|
| Sun 21st: |
-
|
-
|
|
1365*
|
-
|
| Sat 20th: |
-
|
-
|
|
1366*
|
-
|
| Fri 19th: |
509 *
|
42%
|
fat: 20.84g |
| |
protein: 25.75g |
| |
carbs: 58.29g |
|
1365*
|
856
|
| Thu 18th: |
-
|
-
|
|
1371*
|
-
|
| Wed 17th: |
-
|
-
|
|
1375*
|
-
|
