| July 2024 |
| Thu 4th: |
1068 *
|
89%
|
fat: 21.58g |
| |
protein: 34.70g |
| |
carbs: 173.77g |
|
-
|
-
|
| Wed 3rd: |
1277 *
|
106%
|
fat: 21.17g |
| |
protein: 30.94g |
| |
carbs: 96.00g |
|
-
|
-
|
| Tue 2nd: |
1216 *
|
101%
|
fat: 16.91g |
| |
protein: 38.15g |
| |
carbs: 87.83g |
|
-
|
-
|
| Mon 1st: |
916 *
|
76%
|
fat: 25.72g |
| |
protein: 39.79g |
| |
carbs: 117.40g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
241 *
|
20%
|
fat: 7.43g |
| |
protein: 11.75g |
| |
carbs: 29.32g |
|
-
|
-
|
| Thu 27th: |
1244 *
|
104%
|
fat: 21.40g |
| |
protein: 33.24g |
| |
carbs: 88.37g |
|
-
|
-
|
| Wed 26th: |
980 *
|
82%
|
fat: 27.72g |
| |
protein: 45.57g |
| |
carbs: 120.76g |
|
-
|
-
|
| Tue 25th: |
1184 *
|
99%
|
fat: 19.28g |
| |
protein: 39.00g |
| |
carbs: 75.47g |
|
-
|
-
|
| Mon 24th: |
972 *
|
81%
|
fat: 30.72g |
| |
protein: 39.17g |
| |
carbs: 118.87g |
|
-
|
-
|
| Thu 20th: |
1206 *
|
100%
|
fat: 16.65g |
| |
protein: 34.42g |
| |
carbs: 84.40g |
|
-
|
-
|
| Wed 19th: |
1275 *
|
106%
|
fat: 20.95g |
| |
protein: 29.00g |
| |
carbs: 96.04g |
|
-
|
-
|
| Tue 18th: |
1199 *
|
100%
|
fat: 16.31g |
| |
protein: 40.73g |
| |
carbs: 83.84g |
|
-
|
-
|
| Mon 17th: |
1077 *
|
90%
|
fat: 14.75g |
| |
protein: 35.42g |
| |
carbs: 173.38g |
|
-
|
-
|
| Sun 16th: |
1268 *
|
106%
|
fat: 11.37g |
| |
protein: 26.49g |
| |
carbs: 131.26g |
|
-
|
-
|
| Sat 15th: |
849 *
|
71%
|
fat: 16.08g |
| |
protein: 33.60g |
| |
carbs: 134.41g |
|
-
|
-
|
| Fri 14th: |
1067 *
|
89%
|
fat: 25.92g |
| |
protein: 34.70g |
| |
carbs: 126.54g |
|
-
|
-
|
| Thu 13th: |
892 *
|
74%
|
fat: 20.15g |
| |
protein: 40.30g |
| |
carbs: 131.34g |
|
-
|
-
|
| Wed 12th: |
1182 *
|
98%
|
fat: 28.55g |
| |
protein: 37.68g |
| |
carbs: 121.09g |
|
-
|
-
|
| Tue 11th: |
1281 *
|
107%
|
fat: 18.75g |
| |
protein: 36.86g |
| |
carbs: 102.54g |
|
-
|
-
|
| Mon 10th: |
1021 *
|
85%
|
fat: 24.07g |
| |
protein: 35.82g |
| |
carbs: 104.95g |
|
-
|
-
|
