| July 2024 |
| Fri 12th: |
1875 *
|
156%
|
fat: 64.91g |
| |
protein: 126.45g |
| |
carbs: 84.52g |
|
-
|
-
|
| Thu 11th: |
1221 *
|
102%
|
fat: 48.29g |
| |
protein: 118.48g |
| |
carbs: 74.61g |
|
1373*
|
 152
|
| Wed 10th: |
1178 *
|
98%
|
fat: 48.70g |
| |
protein: 121.27g |
| |
carbs: 60.47g |
|
1677*
|
499
|
| Tue 9th: |
1185 *
|
99%
|
fat: 57.89g |
| |
protein: 71.47g |
| |
carbs: 108.09g |
|
1625*
|
440
|
| Mon 8th: |
1872 *
|
156%
|
fat: 83.84g |
| |
protein: 138.84g |
| |
carbs: 133.15g |
|
1616*
|
 256
|
| Sun 7th: |
1628 *
|
136%
|
fat: 72.18g |
| |
protein: 56.42g |
| |
carbs: 98.61g |
|
1559*
|
69
|
| Sat 6th: |
1518 *
|
126%
|
fat: 72.97g |
| |
protein: 126.22g |
| |
carbs: 83.03g |
|
1612*
|
94
|
| Fri 5th: |
1592 *
|
133%
|
fat: 61.59g |
| |
protein: 120.74g |
| |
carbs: 136.52g |
|
1590*
|
2
|
| Thu 4th: |
2019 *
|
168%
|
fat: 88.87g |
| |
protein: 87.52g |
| |
carbs: 109.89g |
|
1540*
|
479
|
| Wed 3rd: |
1221 *
|
102%
|
fat: 47.50g |
| |
protein: 115.27g |
| |
carbs: 77.87g |
|
1567*
|
346
|
| Tue 2nd: |
1384 *
|
115%
|
fat: 66.51g |
| |
protein: 65.67g |
| |
carbs: 131.10g |
|
1591*
|
207
|
| Mon 1st: |
1814 *
|
151%
|
fat: 63.65g |
| |
protein: 128.64g |
| |
carbs: 179.21g |
|
1589*
|
225
|
| June 2024 |
| Sun 30th: |
1390 *
|
116%
|
fat: 57.87g |
| |
protein: 87.07g |
| |
carbs: 133.95g |
|
1668*
|
278
|
| Sat 29th: |
2024 *
|
169%
|
fat: 76.12g |
| |
protein: 73.38g |
| |
carbs: 154.07g |
|
1562*
|
462
|
| Fri 28th: |
1274 *
|
106%
|
fat: 51.57g |
| |
protein: 102.37g |
| |
carbs: 97.27g |
|
1850*
|
576
|
| Thu 27th: |
1827 *
|
152%
|
fat: 65.09g |
| |
protein: 127.75g |
| |
carbs: 70.64g |
|
1659*
|
168
|
| Wed 26th: |
1199 *
|
100%
|
fat: 56.98g |
| |
protein: 105.04g |
| |
carbs: 63.83g |
|
1752*
|
553
|
| Tue 25th: |
1277 *
|
106%
|
fat: 57.18g |
| |
protein: 106.33g |
| |
carbs: 80.55g |
|
1775*
|
498
|
| Mon 24th: |
1199 *
|
100%
|
fat: 56.98g |
| |
protein: 105.04g |
| |
carbs: 63.83g |
|
1706*
|
507
|
| Sun 23rd: |
1372 *
|
114%
|
fat: 62.46g |
| |
protein: 55.37g |
| |
carbs: 147.79g |
|
1695*
|
323
|
