| June 2024 |
| Sun 16th: |
977 *
|
75%
|
fat: 45.83g |
| |
protein: 67.14g |
| |
carbs: 72.60g |
|
-
|
-
|
| Sun 9th: |
2288 *
|
176%
|
fat: 155.72g |
| |
protein: 112.44g |
| |
carbs: 139.51g |
|
-
|
-
|
| Sat 8th: |
1030 *
|
79%
|
fat: 57.37g |
| |
protein: 67.13g |
| |
carbs: 67.86g |
|
-
|
-
|
| Fri 7th: |
1295 *
|
100%
|
fat: 46.47g |
| |
protein: 135.77g |
| |
carbs: 87.09g |
|
2545*
|
 1250
|
| Tue 4th: |
697 *
|
54%
|
fat: 31.08g |
| |
protein: 52.48g |
| |
carbs: 51.84g |
|
-
|
-
|
| Sat 1st: |
1060 *
|
82%
|
fat: 34.00g |
| |
protein: 6.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1942 *
|
149%
|
fat: 94.72g |
| |
protein: 56.91g |
| |
carbs: 215.87g |
|
1864*
|
 78
|
| Thu 30th: |
1275 *
|
98%
|
fat: 77.30g |
| |
protein: 51.67g |
| |
carbs: 106.13g |
|
1623*
|
348
|
| Wed 29th: |
1252 *
|
96%
|
fat: 63.43g |
| |
protein: 62.43g |
| |
carbs: 112.75g |
|
-
|
-
|
| Tue 28th: |
1260 *
|
97%
|
fat: 55.45g |
| |
protein: 47.56g |
| |
carbs: 153.19g |
|
-
|
-
|
| Mon 27th: |
1273 *
|
98%
|
fat: 57.71g |
| |
protein: 70.04g |
| |
carbs: 125.07g |
|
-
|
-
|
| Sun 26th: |
1293 *
|
99%
|
fat: 45.83g |
| |
protein: 44.63g |
| |
carbs: 125.05g |
|
-
|
-
|
| Sat 25th: |
927 *
|
71%
|
fat: 37.05g |
| |
protein: 32.62g |
| |
carbs: 129.11g |
|
-
|
-
|
| Tue 21st: |
965 *
|
74%
|
fat: 50.30g |
| |
protein: 55.69g |
| |
carbs: 71.45g |
|
-
|
-
|
| Mon 20th: |
1254 *
|
96%
|
fat: 26.39g |
| |
protein: 72.44g |
| |
carbs: 173.02g |
|
-
|
-
|
| Sun 19th: |
892 *
|
69%
|
fat: 21.80g |
| |
protein: 63.80g |
| |
carbs: 115.25g |
|
-
|
-
|
| Sat 18th: |
1190 *
|
92%
|
fat: 47.20g |
| |
protein: 64.44g |
| |
carbs: 124.45g |
|
-
|
-
|
| Fri 17th: |
856 *
|
66%
|
fat: 38.03g |
| |
protein: 15.94g |
| |
carbs: 112.63g |
|
-
|
-
|
| Thu 16th: |
918 *
|
71%
|
fat: 36.81g |
| |
protein: 64.98g |
| |
carbs: 83.46g |
|
-
|
-
|
| Wed 15th: |
1291 *
|
99%
|
fat: 38.31g |
| |
protein: 39.34g |
| |
carbs: 145.68g |
|
1809*
|
518
|
