| August 2011 |
| Thu 11th: |
1182 *
|
79%
|
fat: 35.00g |
| |
protein: 45.74g |
| |
carbs: 170.79g |
|
-
|
-
|
| Mon 8th: |
1140 *
|
76%
|
fat: 31.95g |
| |
protein: 66.90g |
| |
carbs: 139.40g |
|
-
|
-
|
| Tue 2nd: |
743 *
|
50%
|
fat: 30.64g |
| |
protein: 24.64g |
| |
carbs: 95.88g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
1873 *
|
125%
|
fat: 58.85g |
| |
protein: 43.88g |
| |
carbs: 284.84g |
|
-
|
-
|
| Thu 28th: |
759 *
|
51%
|
fat: 17.66g |
| |
protein: 39.56g |
| |
carbs: 98.45g |
|
-
|
-
|
| Sun 17th: |
127 *
|
8%
|
fat: 2.09g |
| |
protein: 6.85g |
| |
carbs: 19.07g |
|
-
|
-
|
| Wed 6th: |
1217 *
|
81%
|
fat: 3.46g |
| |
protein: 21.20g |
| |
carbs: 276.99g |
|
-
|
-
|
| Tue 5th: |
292 *
|
19%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sun 3rd: |
132 *
|
9%
|
fat: 2.48g |
| |
protein: 3.14g |
| |
carbs: 27.02g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
369 *
|
25%
|
fat: 17.85g |
| |
protein: 18.88g |
| |
carbs: 36.41g |
|
2283*
|
 1914
|
| Mon 27th: |
523 *
|
35%
|
fat: 15.35g |
| |
protein: 16.64g |
| |
carbs: 77.37g |
|
2232*
|
1709
|
| Fri 24th: |
294 *
|
20%
|
fat: 5.09g |
| |
protein: 18.59g |
| |
carbs: 44.86g |
|
-
|
-
|
| Wed 22nd: |
-
|
-
|
|
2413*
|
-
|
| Mon 20th: |
1225 *
|
82%
|
fat: 18.41g |
| |
protein: 42.68g |
| |
carbs: 231.05g |
|
2353*
|
1128
|
| Sun 19th: |
292 *
|
19%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 64.00g |
|
2198*
|
1906
|
| Fri 17th: |
752 *
|
50%
|
fat: 28.23g |
| |
protein: 36.34g |
| |
carbs: 98.88g |
|
-
|
-
|
| Thu 16th: |
1759 *
|
117%
|
fat: 44.22g |
| |
protein: 45.83g |
| |
carbs: 288.70g |
|
2485*
|
726
|
| Wed 15th: |
965 *
|
64%
|
fat: 12.17g |
| |
protein: 15.91g |
| |
carbs: 210.16g |
|
-
|
-
|
| Tue 14th: |
1348 *
|
90%
|
fat: 32.38g |
| |
protein: 40.13g |
| |
carbs: 239.48g |
|
-
|
-
|
| Mon 13th: |
1039 *
|
69%
|
fat: 48.93g |
| |
protein: 48.63g |
| |
carbs: 111.93g |
|
-
|
-
|
| Thu 9th: |
847 *
|
56%
|
fat: 28.14g |
| |
protein: 39.13g |
| |
carbs: 117.53g |
|
-
|
-
|
