| June 2024 |
| Sat 29th: |
272 *
|
23%
|
fat: 18.67g |
| |
protein: 25.22g |
| |
carbs: 0.74g |
|
-
|
-
|
| Fri 28th: |
711 *
|
60%
|
fat: 54.68g |
| |
protein: 46.45g |
| |
carbs: 10.58g |
|
2305*
|
 1594
|
| Thu 27th: |
-
|
-
|
|
1777*
|
-
|
| Wed 26th: |
-
|
-
|
|
1405*
|
-
|
| Tue 25th: |
-
|
-
|
|
1797*
|
-
|
| Mon 24th: |
-
|
-
|
|
1964*
|
-
|
| Sun 23rd: |
834 *
|
70%
|
fat: 60.75g |
| |
protein: 54.77g |
| |
carbs: 18.24g |
|
2234*
|
1400
|
| Sat 22nd: |
1126 *
|
94%
|
fat: 97.81g |
| |
protein: 48.78g |
| |
carbs: 15.94g |
|
-
|
-
|
| Fri 21st: |
1071 *
|
90%
|
fat: 90.48g |
| |
protein: 52.66g |
| |
carbs: 14.43g |
|
-
|
-
|
| Mon 17th: |
149 *
|
12%
|
fat: 13.20g |
| |
protein: 6.93g |
| |
carbs: 0.67g |
|
-
|
-
|
| Sun 16th: |
1078 *
|
90%
|
fat: 92.64g |
| |
protein: 43.27g |
| |
carbs: 24.97g |
|
-
|
-
|
| Sat 15th: |
1382 *
|
116%
|
fat: 108.81g |
| |
protein: 76.21g |
| |
carbs: 27.63g |
|
-
|
-
|
| Fri 14th: |
1196 *
|
100%
|
fat: 98.84g |
| |
protein: 64.42g |
| |
carbs: 12.17g |
|
-
|
-
|
| Thu 13th: |
1324 *
|
111%
|
fat: 102.38g |
| |
protein: 70.35g |
| |
carbs: 40.72g |
|
-
|
-
|
| Wed 12th: |
1152 *
|
97%
|
fat: 83.52g |
| |
protein: 65.74g |
| |
carbs: 36.24g |
|
-
|
-
|
| Tue 11th: |
1396 *
|
117%
|
fat: 107.14g |
| |
protein: 77.15g |
| |
carbs: 35.09g |
|
-
|
-
|
| Mon 10th: |
1047 *
|
88%
|
fat: 82.17g |
| |
protein: 51.95g |
| |
carbs: 32.62g |
|
-
|
-
|
| Sat 8th: |
898 *
|
75%
|
fat: 68.71g |
| |
protein: 65.19g |
| |
carbs: 5.10g |
|
-
|
-
|
| Fri 7th: |
881 *
|
74%
|
fat: 77.91g |
| |
protein: 35.29g |
| |
carbs: 13.99g |
|
-
|
-
|
| Thu 6th: |
959 *
|
80%
|
fat: 69.44g |
| |
protein: 56.87g |
| |
carbs: 30.84g |
|
123*
|
 836
|
| Wed 5th: |
1303 *
|
109%
|
fat: 93.67g |
| |
protein: 77.76g |
| |
carbs: 44.03g |
|
1685*
|
382
|
| Tue 4th: |
1083 *
|
91%
|
fat: 73.85g |
| |
protein: 72.49g |
| |
carbs: 36.87g |
|
1695*
|
612
|
| Mon 3rd: |
1130 *
|
95%
|
fat: 78.31g |
| |
protein: 70.18g |
| |
carbs: 35.81g |
|
2434*
|
1304
|
| Sun 2nd: |
1271 *
|
107%
|
fat: 96.47g |
| |
protein: 72.57g |
| |
carbs: 28.86g |
|
-
|
-
|
