| July 2024 |
| Mon 22nd: |
474 *
|
47%
|
fat: 20.49g |
| |
protein: 46.55g |
| |
carbs: 24.55g |
|
-
|
-
|
| Wed 10th: |
996 *
|
100%
|
fat: 41.22g |
| |
protein: 72.19g |
| |
carbs: 82.91g |
|
-
|
-
|
| Tue 2nd: |
243 *
|
12%
|
fat: 15.87g |
| |
protein: 18.51g |
| |
carbs: 6.33g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
120 *
|
6%
|
fat: 4.20g |
| |
protein: 3.15g |
| |
carbs: 17.85g |
|
-
|
-
|
| Wed 26th: |
587 *
|
29%
|
fat: 26.68g |
| |
protein: 31.42g |
| |
carbs: 56.97g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
256 *
|
13%
|
fat: 2.40g |
| |
protein: 5.36g |
| |
carbs: 61.44g |
|
-
|
-
|
| Thu 11th: |
299 *
|
15%
|
fat: 19.25g |
| |
protein: 20.26g |
| |
carbs: 10.90g |
|
-
|
-
|
| Wed 3rd: |
510 *
|
26%
|
fat: 20.05g |
| |
protein: 27.37g |
| |
carbs: 57.84g |
|
2473*
|
 1963
|
| March 2024 |
| Sun 24th: |
198 *
|
10%
|
fat: 10.14g |
| |
protein: 2.57g |
| |
carbs: 23.97g |
|
-
|
-
|
