| May 2024 |
| Thu 2nd: |
500 *
|
24%
|
fat: 20.05g |
| |
protein: 41.29g |
| |
carbs: 42.45g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
1566 *
|
75%
|
fat: 45.58g |
| |
protein: 117.43g |
| |
carbs: 172.67g |
|
-
|
-
|
| Mon 8th: |
2007 *
|
96%
|
fat: 51.43g |
| |
protein: 117.57g |
| |
carbs: 270.94g |
|
-
|
-
|
| Sun 7th: |
943 *
|
45%
|
fat: 39.93g |
| |
protein: 50.62g |
| |
carbs: 97.90g |
|
-
|
-
|
| Sat 6th: |
1750 *
|
83%
|
fat: 69.47g |
| |
protein: 112.02g |
| |
carbs: 169.78g |
|
-
|
-
|
| Fri 5th: |
2198 *
|
105%
|
fat: 64.01g |
| |
protein: 172.16g |
| |
carbs: 237.03g |
|
-
|
-
|
| Thu 4th: |
2308 *
|
110%
|
fat: 73.30g |
| |
protein: 170.24g |
| |
carbs: 224.29g |
|
-
|
-
|
| Tue 2nd: |
1845 *
|
88%
|
fat: 61.60g |
| |
protein: 91.83g |
| |
carbs: 214.97g |
|
-
|
-
|
| Mon 1st: |
1990 *
|
95%
|
fat: 59.80g |
| |
protein: 107.94g |
| |
carbs: 269.96g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
2495 *
|
119%
|
fat: 123.33g |
| |
protein: 126.19g |
| |
carbs: 205.75g |
|
-
|
-
|
| Sat 30th: |
1949 *
|
93%
|
fat: 76.44g |
| |
protein: 75.27g |
| |
carbs: 239.90g |
|
-
|
-
|
| Fri 29th: |
1380 *
|
66%
|
fat: 47.16g |
| |
protein: 74.79g |
| |
carbs: 172.93g |
|
-
|
-
|
| Thu 28th: |
1834 *
|
87%
|
fat: 46.82g |
| |
protein: 122.99g |
| |
carbs: 240.11g |
|
-
|
-
|
| Wed 27th: |
2082 *
|
99%
|
fat: 49.26g |
| |
protein: 140.97g |
| |
carbs: 275.63g |
|
-
|
-
|
| Tue 26th: |
1886 *
|
90%
|
fat: 53.09g |
| |
protein: 108.06g |
| |
carbs: 247.83g |
|
-
|
-
|
| Mon 25th: |
1762 *
|
84%
|
fat: 47.61g |
| |
protein: 84.36g |
| |
carbs: 262.73g |
|
-
|
-
|
| Sun 24th: |
2153 *
|
103%
|
fat: 78.15g |
| |
protein: 92.57g |
| |
carbs: 277.56g |
|
-
|
-
|
| Sat 23rd: |
2220 *
|
106%
|
fat: 61.16g |
| |
protein: 183.48g |
| |
carbs: 242.47g |
|
-
|
-
|
