patroclvs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 26th: 988 * 49%
fat: 34.28g
|
protein: 31.18g
|
carbs: 138.40g
1027*  39
Sat 25th: 1694 * 85%
fat: 63.03g
|
protein: 47.46g
|
carbs: 240.24g
1915*  221
Fri 24th: - - 1795* -
Thu 23rd: - - 2041* -
Wed 22nd: - - 1634* -
Tue 21st: - - 1924* -
Mon 20th: - - 1790* -
Sun 19th: - - 1690* -
Sat 18th: - - 2091* -
Fri 17th: - - 2061* -
Thu 16th: - - 1988* -
Wed 15th: - - 1682* -
Tue 14th: - - 1823* -
Mon 13th: - - 1721* -
Sun 12th: - - 1750* -
Sat 11th: 2714 * 136%
fat: 109.87g
|
protein: 90.45g
|
carbs: 339.11g
1857*  857
Fri 10th: 2634 * 132%
fat: 95.26g
|
protein: 96.78g
|
carbs: 340.40g
2282*  352
Thu 9th: 1958 * 98%
fat: 59.75g
|
protein: 69.01g
|
carbs: 279.70g
1941*  17
Wed 8th: 2499 * 125%
fat: 80.60g
|
protein: 110.68g
|
carbs: 325.06g
2023*  476
Tue 7th: 2686 * 134%
fat: 109.10g
|
protein: 86.32g
|
carbs: 334.37g
1671*  1015

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