| July 2024 |
| Sun 28th: |
-
|
-
|
|
429*
|
-
|
| Sat 27th: |
-
|
-
|
|
1762*
|
-
|
| Fri 26th: |
-
|
-
|
|
2009*
|
-
|
| Thu 25th: |
-
|
-
|
|
2149*
|
-
|
| Wed 24th: |
-
|
-
|
|
1655*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2179*
|
-
|
| Mon 22nd: |
671 *
|
29%
|
fat: 35.74g |
| |
protein: 30.27g |
| |
carbs: 56.36g |
|
2230*
|
 1559
|
| Sun 21st: |
-
|
-
|
|
1948*
|
-
|
| Sat 20th: |
-
|
-
|
|
2155*
|
-
|
| Fri 19th: |
-
|
-
|
|
2291*
|
-
|
| Thu 18th: |
-
|
-
|
|
2094*
|
-
|
| Wed 17th: |
825 *
|
36%
|
fat: 30.00g |
| |
protein: 37.00g |
| |
carbs: 101.00g |
|
2096*
|
1271
|
| Tue 16th: |
1914 *
|
83%
|
fat: 86.39g |
| |
protein: 88.37g |
| |
carbs: 200.02g |
|
2315*
|
401
|
| Mon 15th: |
2024 *
|
92%
|
fat: 105.81g |
| |
protein: 86.35g |
| |
carbs: 186.27g |
|
2328*
|
304
|
| March 2023 |
| Thu 9th: |
710 *
|
44%
|
fat: 38.07g |
| |
protein: 28.78g |
| |
carbs: 81.80g |
|
-
|
-
|
| Wed 8th: |
385 *
|
24%
|
fat: 23.00g |
| |
protein: 23.50g |
| |
carbs: 27.50g |
|
787*
|
402
|
| Tue 7th: |
707 *
|
44%
|
fat: 35.70g |
| |
protein: 40.34g |
| |
carbs: 58.92g |
|
180*
|
 527
|
| Mon 6th: |
804 *
|
50%
|
fat: 34.39g |
| |
protein: 46.04g |
| |
carbs: 86.45g |
|
454*
|
350
|
| February 2023 |
| Mon 20th: |
876 *
|
55%
|
fat: 29.54g |
| |
protein: 50.73g |
| |
carbs: 106.73g |
|
154*
|
722
|
| Wed 8th: |
966 *
|
60%
|
fat: 36.14g |
| |
protein: 22.40g |
| |
carbs: 139.80g |
|
-
|
-
|
| Tue 7th: |
1021 *
|
64%
|
fat: 40.20g |
| |
protein: 80.20g |
| |
carbs: 85.68g |
|
-
|
-
|
| Mon 6th: |
1460 *
|
91%
|
fat: 70.10g |
| |
protein: 61.78g |
| |
carbs: 141.22g |
|
-
|
-
|
| May 2018 |
| Mon 21st: |
1595 *
|
89%
|
fat: 89.32g |
| |
protein: 92.89g |
| |
carbs: 103.24g |
|
-
|
-
|
| Wed 16th: |
655 *
|
36%
|
fat: 34.19g |
| |
protein: 51.86g |
| |
carbs: 42.59g |
|
-
|
-
|
| Tue 15th: |
985 *
|
55%
|
fat: 71.72g |
| |
protein: 68.22g |
| |
carbs: 25.90g |
|
-
|
-
|
| Mon 14th: |
1210 *
|
67%
|
fat: 59.39g |
| |
protein: 87.29g |
| |
carbs: 87.95g |
|
-
|
-
|
| Sat 5th: |
925 *
|
51%
|
fat: 49.00g |
| |
protein: 34.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Fri 4th: |
1210 *
|
67%
|
fat: 70.00g |
| |
protein: 52.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 3rd: |
882 *
|
49%
|
fat: 65.38g |
| |
protein: 40.24g |
| |
carbs: 34.86g |
|
-
|
-
|
| Wed 2nd: |
1636 *
|
91%
|
fat: 110.97g |
| |
protein: 89.67g |
| |
carbs: 76.33g |
|
-
|
-
|
