| July 2024 |
| Sat 13th: |
494 *
|
29%
|
fat: 9.56g |
| |
protein: 18.42g |
| |
carbs: 89.47g |
|
-
|
-
|
| Fri 12th: |
1161 *
|
68%
|
fat: 33.08g |
| |
protein: 59.64g |
| |
carbs: 104.35g |
|
1778*
|
 617
|
| Thu 11th: |
970 *
|
57%
|
fat: 29.28g |
| |
protein: 54.23g |
| |
carbs: 126.87g |
|
1501*
|
531
|
| Wed 10th: |
1125 *
|
66%
|
fat: 33.54g |
| |
protein: 98.98g |
| |
carbs: 111.88g |
|
1501*
|
376
|
| Tue 9th: |
1082 *
|
64%
|
fat: 32.30g |
| |
protein: 106.47g |
| |
carbs: 93.97g |
|
1513*
|
431
|
| Mon 8th: |
1088 *
|
64%
|
fat: 48.03g |
| |
protein: 67.12g |
| |
carbs: 101.04g |
|
1788*
|
700
|
| Sun 7th: |
1163 *
|
68%
|
fat: 41.16g |
| |
protein: 54.93g |
| |
carbs: 93.20g |
|
1501*
|
338
|
| Sat 6th: |
1291 *
|
76%
|
fat: 19.60g |
| |
protein: 40.92g |
| |
carbs: 106.51g |
|
1803*
|
512
|
| Fri 5th: |
818 *
|
48%
|
fat: 22.28g |
| |
protein: 37.45g |
| |
carbs: 95.57g |
|
1501*
|
683
|
| Thu 4th: |
922 *
|
54%
|
fat: 42.47g |
| |
protein: 49.47g |
| |
carbs: 85.72g |
|
1501*
|
579
|
| Wed 3rd: |
999 *
|
59%
|
fat: 25.34g |
| |
protein: 102.20g |
| |
carbs: 93.58g |
|
1507*
|
508
|
| Tue 2nd: |
974 *
|
57%
|
fat: 25.09g |
| |
protein: 100.93g |
| |
carbs: 88.03g |
|
1416*
|
442
|
| Mon 1st: |
993 *
|
58%
|
fat: 34.90g |
| |
protein: 68.41g |
| |
carbs: 107.73g |
|
1916*
|
923
|
| June 2024 |
| Sun 30th: |
601 *
|
35%
|
fat: 22.47g |
| |
protein: 37.95g |
| |
carbs: 64.92g |
|
1916*
|
1315
|
| Sat 29th: |
1566 *
|
92%
|
fat: 47.15g |
| |
protein: 83.64g |
| |
carbs: 169.69g |
|
1916*
|
350
|
| Fri 28th: |
948 *
|
56%
|
fat: 23.86g |
| |
protein: 49.41g |
| |
carbs: 82.30g |
|
1916*
|
968
|
| Thu 27th: |
835 *
|
49%
|
fat: 20.49g |
| |
protein: 70.77g |
| |
carbs: 98.61g |
|
1507*
|
672
|
| Wed 26th: |
924 *
|
54%
|
fat: 23.09g |
| |
protein: 105.71g |
| |
carbs: 73.06g |
|
1507*
|
583
|
| Tue 25th: |
932 *
|
55%
|
fat: 23.18g |
| |
protein: 106.31g |
| |
carbs: 74.74g |
|
1519*
|
587
|
| Mon 24th: |
975 *
|
57%
|
fat: 22.64g |
| |
protein: 64.14g |
| |
carbs: 133.34g |
|
2015*
|
1040
|
