| June 2024 |
| Wed 5th: |
237 *
|
26%
|
fat: 9.73g |
| |
protein: 19.36g |
| |
carbs: 19.76g |
|
-
|
-
|
| Tue 4th: |
822 *
|
91%
|
fat: 31.28g |
| |
protein: 26.91g |
| |
carbs: 105.84g |
|
-
|
-
|
| Mon 3rd: |
765 *
|
85%
|
fat: 23.11g |
| |
protein: 43.78g |
| |
carbs: 90.43g |
|
-
|
-
|
| Sun 2nd: |
1135 *
|
126%
|
fat: 54.72g |
| |
protein: 39.45g |
| |
carbs: 120.47g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
782 *
|
87%
|
fat: 27.00g |
| |
protein: 38.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sun 14th: |
769 *
|
85%
|
fat: 43.51g |
| |
protein: 37.88g |
| |
carbs: 55.03g |
|
-
|
-
|
| Sat 13th: |
667 *
|
74%
|
fat: 27.74g |
| |
protein: 32.08g |
| |
carbs: 69.40g |
|
-
|
-
|
| Thu 11th: |
333 *
|
37%
|
fat: 11.53g |
| |
protein: 17.55g |
| |
carbs: 41.62g |
|
-
|
-
|
| Tue 9th: |
647 *
|
72%
|
fat: 25.70g |
| |
protein: 31.00g |
| |
carbs: 69.30g |
|
1861*
|
 1214
|
| Mon 8th: |
356 *
|
40%
|
fat: 14.11g |
| |
protein: 23.10g |
| |
carbs: 33.30g |
|
1871*
|
1515
|
| Sat 6th: |
627 *
|
70%
|
fat: 25.33g |
| |
protein: 31.90g |
| |
carbs: 65.60g |
|
1754*
|
1127
|
| Fri 5th: |
576 *
|
64%
|
fat: 14.40g |
| |
protein: 21.00g |
| |
carbs: 87.50g |
|
-
|
-
|
| Thu 4th: |
648 *
|
72%
|
fat: 26.35g |
| |
protein: 10.48g |
| |
carbs: 94.69g |
|
1920*
|
1272
|
| Wed 3rd: |
575 *
|
64%
|
fat: 23.25g |
| |
protein: 19.72g |
| |
carbs: 70.02g |
|
1679*
|
1104
|
| Tue 2nd: |
980 *
|
109%
|
fat: 28.90g |
| |
protein: 50.61g |
| |
carbs: 127.68g |
|
1693*
|
713
|
| Mon 1st: |
866 *
|
96%
|
fat: 58.70g |
| |
protein: 28.40g |
| |
carbs: 52.60g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
903 *
|
100%
|
fat: 37.88g |
| |
protein: 84.52g |
| |
carbs: 51.56g |
|
-
|
-
|
| Sat 30th: |
910 *
|
101%
|
fat: 30.37g |
| |
protein: 49.70g |
| |
carbs: 105.50g |
|
1603*
|
693
|
| Fri 29th: |
1110 *
|
123%
|
fat: 45.91g |
| |
protein: 84.60g |
| |
carbs: 87.50g |
|
-
|
-
|
| Tue 26th: |
788 *
|
88%
|
fat: 33.63g |
| |
protein: 36.86g |
| |
carbs: 83.06g |
|
-
|
-
|
