| September 2009 |
| July 2009 |
| Tue 21st: |
1083 *
|
-
|
fat: 20.43g |
| |
protein: 49.69g |
| |
carbs: 169.66g |
|
2116*
|
 1033
|
| Mon 20th: |
1080 *
|
-
|
fat: 28.26g |
| |
protein: 44.40g |
| |
carbs: 146.51g |
|
1928*
|
848
|
| Sun 19th: |
1283 *
|
-
|
fat: 20.18g |
| |
protein: 47.93g |
| |
carbs: 196.58g |
|
2119*
|
836
|
| Fri 17th: |
1193 *
|
-
|
fat: 22.67g |
| |
protein: 30.34g |
| |
carbs: 150.86g |
|
-
|
-
|
| Thu 16th: |
454 *
|
-
|
fat: 6.50g |
| |
protein: 21.39g |
| |
carbs: 81.20g |
|
1803*
|
1349
|
| Wed 15th: |
1108
|
-
|
fat: 34.15g |
| |
protein: 38.34g |
| |
carbs: 136.83g |
|
1763*
|
655
|
| Tue 14th: |
1239
|
-
|
fat: 30.59g |
| |
protein: 43.56g |
| |
carbs: 170.60g |
|
2199*
|
960
|
| Mon 13th: |
1081
|
-
|
fat: 15.65g |
| |
protein: 38.59g |
| |
carbs: 162.56g |
|
1943*
|
862
|
| Thu 2nd: |
1563
|
-
|
fat: 36.28g |
| |
protein: 92.52g |
| |
carbs: 232.23g |
|
1872*
|
309
|
| Wed 1st: |
1627 *
|
-
|
fat: 44.69g |
| |
protein: 47.91g |
| |
carbs: 251.89g |
|
1974*
|
347
|
| June 2009 |
| Tue 30th: |
1612 *
|
-
|
fat: 46.15g |
| |
protein: 57.05g |
| |
carbs: 257.60g |
|
2079*
|
467
|
| Mon 29th: |
1573 *
|
-
|
fat: 36.79g |
| |
protein: 70.41g |
| |
carbs: 239.48g |
|
1773*
|
200
|
| Thu 18th: |
827 *
|
-
|
fat: 25.17g |
| |
protein: 37.07g |
| |
carbs: 122.44g |
|
1768*
|
941
|
| Wed 17th: |
1532 *
|
-
|
fat: 26.09g |
| |
protein: 70.37g |
| |
carbs: 277.45g |
|
2110*
|
578
|
| Tue 16th: |
-
|
-
|
|
1793*
|
-
|
| Mon 15th: |
-
|
-
|
|
1772*
|
-
|
| Wed 10th: |
1377 *
|
-
|
fat: 28.41g |
| |
protein: 87.56g |
| |
carbs: 205.05g |
|
1503*
|
126
|
| Tue 9th: |
1341 *
|
-
|
fat: 25.20g |
| |
protein: 76.78g |
| |
carbs: 212.05g |
|
1647*
|
306
|
| Mon 8th: |
1186 *
|
-
|
fat: 15.79g |
| |
protein: 64.72g |
| |
carbs: 199.03g |
|
1712*
|
526
|
| Sun 7th: |
937 *
|
-
|
fat: 23.26g |
| |
protein: 43.41g |
| |
carbs: 152.19g |
|
-
|
-
|
| May 2009 |
| Fri 29th: |
1357
|
-
|
fat: 52.91g |
| |
protein: 43.08g |
| |
carbs: 177.33g |
|
1758*
|
401
|
