| July 2024 |
| Tue 9th: |
221 *
|
13%
|
fat: 5.62g |
| |
protein: 22.50g |
| |
carbs: 21.25g |
|
-
|
-
|
| Mon 8th: |
1609 *
|
95%
|
fat: 44.35g |
| |
protein: 68.36g |
| |
carbs: 104.84g |
|
-
|
-
|
| Sun 7th: |
1808 *
|
106%
|
fat: 126.60g |
| |
protein: 90.40g |
| |
carbs: 75.70g |
|
2584*
|
 776
|
| Sat 6th: |
1560 *
|
92%
|
fat: 7.70g |
| |
protein: 19.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Fri 5th: |
1750 *
|
103%
|
fat: 33.08g |
| |
protein: 82.39g |
| |
carbs: 108.32g |
|
-
|
-
|
| Thu 4th: |
1602 *
|
94%
|
fat: 71.42g |
| |
protein: 104.91g |
| |
carbs: 130.25g |
|
2453*
|
851
|
| Wed 3rd: |
1689 *
|
99%
|
fat: 35.96g |
| |
protein: 61.28g |
| |
carbs: 168.17g |
|
2441*
|
752
|
| Tue 2nd: |
1814 *
|
107%
|
fat: 36.73g |
| |
protein: 63.84g |
| |
carbs: 197.68g |
|
2437*
|
623
|
| Mon 1st: |
1708 *
|
100%
|
fat: 29.16g |
| |
protein: 45.76g |
| |
carbs: 148.88g |
|
2735*
|
1027
|
| June 2024 |
| Sun 30th: |
1780 *
|
105%
|
fat: 31.28g |
| |
protein: 68.13g |
| |
carbs: 143.76g |
|
-
|
-
|
| Sat 29th: |
1777 *
|
105%
|
fat: 35.40g |
| |
protein: 83.27g |
| |
carbs: 149.62g |
|
-
|
-
|
| Fri 28th: |
1859 *
|
109%
|
fat: 51.78g |
| |
protein: 101.67g |
| |
carbs: 123.63g |
|
-
|
-
|
| Thu 27th: |
1762 *
|
104%
|
fat: 49.02g |
| |
protein: 91.82g |
| |
carbs: 113.70g |
|
-
|
-
|
| Wed 26th: |
1900 *
|
112%
|
fat: 34.59g |
| |
protein: 75.08g |
| |
carbs: 206.75g |
|
2637*
|
737
|
| Tue 25th: |
1680 *
|
99%
|
fat: 38.20g |
| |
protein: 78.54g |
| |
carbs: 98.45g |
|
2620*
|
940
|
| Mon 24th: |
1834 *
|
108%
|
fat: 70.56g |
| |
protein: 83.09g |
| |
carbs: 97.67g |
|
2460*
|
626
|
| Sun 23rd: |
1704 *
|
100%
|
fat: 50.36g |
| |
protein: 93.52g |
| |
carbs: 101.04g |
|
2433*
|
729
|
| Sat 22nd: |
1817 *
|
107%
|
fat: 71.90g |
| |
protein: 62.64g |
| |
carbs: 150.18g |
|
2513*
|
696
|
| Fri 21st: |
1909 *
|
112%
|
fat: 45.43g |
| |
protein: 84.51g |
| |
carbs: 170.68g |
|
-
|
-
|
| Thu 20th: |
1165 *
|
69%
|
fat: 23.70g |
| |
protein: 55.65g |
| |
carbs: 63.30g |
|
2657*
|
1492
|
