| September 2024 |
| Sun 15th: |
1924 *
|
113%
|
fat: 45.91g |
| |
protein: 73.16g |
| |
carbs: 126.48g |
|
2320*
|
 396
|
| Sat 14th: |
1878 *
|
110%
|
fat: 50.58g |
| |
protein: 59.22g |
| |
carbs: 87.22g |
|
2424*
|
546
|
| Fri 13th: |
1713 *
|
101%
|
fat: 33.73g |
| |
protein: 54.26g |
| |
carbs: 73.26g |
|
2400*
|
687
|
| Thu 12th: |
1808 *
|
106%
|
fat: 28.60g |
| |
protein: 51.97g |
| |
carbs: 175.02g |
|
2402*
|
594
|
| Wed 11th: |
1657 *
|
97%
|
fat: 89.53g |
| |
protein: 68.72g |
| |
carbs: 148.38g |
|
-
|
-
|
| Tue 10th: |
1688 *
|
99%
|
fat: 12.37g |
| |
protein: 79.56g |
| |
carbs: 92.23g |
|
2319*
|
631
|
| Mon 9th: |
1785 *
|
105%
|
fat: 29.52g |
| |
protein: 94.53g |
| |
carbs: 63.24g |
|
2349*
|
564
|
| Sun 8th: |
1708 *
|
100%
|
fat: 36.18g |
| |
protein: 102.94g |
| |
carbs: 95.92g |
|
2542*
|
834
|
| Sat 7th: |
1736 *
|
102%
|
fat: 75.95g |
| |
protein: 94.04g |
| |
carbs: 61.00g |
|
2572*
|
836
|
| Fri 6th: |
2179 *
|
128%
|
fat: 87.41g |
| |
protein: 94.94g |
| |
carbs: 85.25g |
|
2367*
|
188
|
| Thu 5th: |
1422 *
|
84%
|
fat: 46.83g |
| |
protein: 63.09g |
| |
carbs: 76.73g |
|
2340*
|
918
|
| Wed 4th: |
1761 *
|
104%
|
fat: 59.11g |
| |
protein: 113.23g |
| |
carbs: 80.92g |
|
2369*
|
608
|
| Tue 3rd: |
1941 *
|
114%
|
fat: 66.83g |
| |
protein: 134.85g |
| |
carbs: 89.89g |
|
2405*
|
464
|
| Mon 2nd: |
1771 *
|
104%
|
fat: 28.73g |
| |
protein: 61.59g |
| |
carbs: 181.55g |
|
2486*
|
715
|
| Sun 1st: |
1787 *
|
105%
|
fat: 29.07g |
| |
protein: 68.71g |
| |
carbs: 147.10g |
|
2707*
|
920
|
| August 2024 |
| Sat 31st: |
1929 *
|
113%
|
fat: 49.39g |
| |
protein: 76.77g |
| |
carbs: 122.49g |
|
2756*
|
827
|
| Fri 30th: |
1898 *
|
112%
|
fat: 55.38g |
| |
protein: 74.43g |
| |
carbs: 34.17g |
|
2397*
|
499
|
| Thu 29th: |
1935 *
|
114%
|
fat: 38.70g |
| |
protein: 81.47g |
| |
carbs: 129.81g |
|
2879*
|
944
|
| Wed 28th: |
1805 *
|
106%
|
fat: 46.83g |
| |
protein: 91.24g |
| |
carbs: 138.86g |
|
2695*
|
890
|
| Tue 27th: |
1794 *
|
106%
|
fat: 47.66g |
| |
protein: 53.02g |
| |
carbs: 90.21g |
|
2426*
|
632
|
