| September 2024 |
| Tue 17th: |
1420 *
|
92%
|
fat: 48.50g |
| |
protein: 39.00g |
| |
carbs: 198.50g |
|
-
|
-
|
| Mon 16th: |
1245 *
|
80%
|
fat: 44.74g |
| |
protein: 52.06g |
| |
carbs: 148.12g |
|
-
|
-
|
| Sun 15th: |
1589 *
|
103%
|
fat: 79.54g |
| |
protein: 96.40g |
| |
carbs: 120.19g |
|
-
|
-
|
| Sat 14th: |
1718 *
|
111%
|
fat: 62.61g |
| |
protein: 58.02g |
| |
carbs: 234.03g |
|
-
|
-
|
| Fri 13th: |
1294 *
|
83%
|
fat: 52.97g |
| |
protein: 43.21g |
| |
carbs: 164.35g |
|
-
|
-
|
| Thu 12th: |
1881 *
|
121%
|
fat: 73.08g |
| |
protein: 61.36g |
| |
carbs: 262.81g |
|
-
|
-
|
| Wed 11th: |
1731 *
|
112%
|
fat: 63.05g |
| |
protein: 61.11g |
| |
carbs: 228.32g |
|
-
|
-
|
| Tue 10th: |
1433 *
|
92%
|
fat: 69.97g |
| |
protein: 54.33g |
| |
carbs: 133.01g |
|
-
|
-
|
| Mon 9th: |
1128 *
|
73%
|
fat: 36.33g |
| |
protein: 56.54g |
| |
carbs: 130.41g |
|
-
|
-
|
| Sun 8th: |
1744 *
|
113%
|
fat: 48.29g |
| |
protein: 61.80g |
| |
carbs: 248.59g |
|
-
|
-
|
| Sat 7th: |
1491 *
|
96%
|
fat: 71.91g |
| |
protein: 42.12g |
| |
carbs: 166.01g |
|
-
|
-
|
| Fri 6th: |
1718 *
|
111%
|
fat: 64.21g |
| |
protein: 95.15g |
| |
carbs: 190.32g |
|
-
|
-
|
| Thu 5th: |
1268 *
|
82%
|
fat: 52.22g |
| |
protein: 77.87g |
| |
carbs: 123.85g |
|
-
|
-
|
| Wed 4th: |
798 *
|
51%
|
fat: 33.93g |
| |
protein: 23.31g |
| |
carbs: 106.48g |
|
-
|
-
|
| Mon 2nd: |
1480 *
|
95%
|
fat: 77.75g |
| |
protein: 44.50g |
| |
carbs: 153.00g |
|
-
|
-
|
| Sun 1st: |
1311 *
|
85%
|
fat: 56.98g |
| |
protein: 28.14g |
| |
carbs: 171.49g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1233 *
|
80%
|
fat: 42.95g |
| |
protein: 30.21g |
| |
carbs: 184.00g |
|
-
|
-
|
| Fri 30th: |
1369 *
|
88%
|
fat: 66.13g |
| |
protein: 79.49g |
| |
carbs: 114.85g |
|
-
|
-
|
| Thu 29th: |
1427 *
|
92%
|
fat: 64.38g |
| |
protein: 52.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Wed 28th: |
1342 *
|
87%
|
fat: 48.03g |
| |
protein: 53.71g |
| |
carbs: 167.77g |
|
-
|
-
|
