Patchizz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Sun 28th: 45 * 3%
fat: 2.09g
|
protein: 0.57g
|
carbs: 4.19g
- -
Sat 27th: 45 * 3%
fat: 2.09g
|
protein: 0.57g
|
carbs: 4.19g
- -
Fri 26th: 45 * 3%
fat: 2.09g
|
protein: 0.57g
|
carbs: 4.19g
- -
Thu 25th: 45 * 3%
fat: 2.09g
|
protein: 0.57g
|
carbs: 4.19g
- -
Wed 24th: 45 * 3%
fat: 2.09g
|
protein: 0.57g
|
carbs: 4.19g
- -
Tue 23rd: 45 * 3%
fat: 2.09g
|
protein: 0.57g
|
carbs: 4.19g
- -
Mon 22nd: 45 * 3%
fat: 2.09g
|
protein: 0.57g
|
carbs: 4.19g
- -
Sun 21st: 45 * 3%
fat: 2.09g
|
protein: 0.57g
|
carbs: 4.19g
- -
Sat 20th: 45 * 3%
fat: 2.09g
|
protein: 0.57g
|
carbs: 4.19g
- -
Fri 19th: 45 * 3%
fat: 2.09g
|
protein: 0.57g
|
carbs: 4.19g
- -
Thu 18th: 45 * 3%
fat: 2.09g
|
protein: 0.57g
|
carbs: 4.19g
- -
Wed 17th: 45 * 3%
fat: 2.09g
|
protein: 0.57g
|
carbs: 4.19g
- -
Tue 16th: 45 * 3%
fat: 2.09g
|
protein: 0.57g
|
carbs: 4.19g
- -
Mon 15th: 45 * 3%
fat: 2.09g
|
protein: 0.57g
|
carbs: 4.19g
- -
Sun 14th: 45 * 3%
fat: 2.09g
|
protein: 0.57g
|
carbs: 4.19g
- -
Sat 13th: 45 * 3%
fat: 2.09g
|
protein: 0.57g
|
carbs: 4.19g
- -
Fri 12th: 45 * 3%
fat: 2.09g
|
protein: 0.57g
|
carbs: 4.19g
- -
Thu 11th: 980 * 61%
fat: 41.96g
|
protein: 74.30g
|
carbs: 74.86g
- -
Wed 10th: 45 * 3%
fat: 2.09g
|
protein: 0.57g
|
carbs: 4.19g
- -
Tue 9th: 45 * 3%
fat: 2.09g
|
protein: 0.57g
|
carbs: 4.19g
- -

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