| January 2014 |
| Fri 10th: |
259 *
|
11%
|
fat: 1.92g |
| |
protein: 7.33g |
| |
carbs: 56.85g |
|
-
|
-
|
| Thu 9th: |
910 *
|
38%
|
fat: 22.69g |
| |
protein: 59.92g |
| |
carbs: 137.54g |
|
-
|
-
|
| December 2013 |
| Mon 2nd: |
263 *
|
11%
|
fat: 1.25g |
| |
protein: 4.98g |
| |
carbs: 64.11g |
|
-
|
-
|
| November 2013 |
| Thu 21st: |
43 *
|
2%
|
fat: 0.15g |
| |
protein: 4.00g |
| |
carbs: 6.10g |
|
-
|
-
|
| Wed 20th: |
7 *
|
0%
|
fat: 0.00g |
| |
protein: 0.80g |
| |
carbs: 0.50g |
|
-
|
-
|
| Tue 19th: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 18th: |
685 *
|
29%
|
fat: 40.00g |
| |
protein: 9.50g |
| |
carbs: 71.00g |
|
-
|
-
|
| Sun 17th: |
43 *
|
2%
|
fat: 0.10g |
| |
protein: 1.30g |
| |
carbs: 8.60g |
|
-
|
-
|
| Sat 16th: |
1228 *
|
51%
|
fat: 54.60g |
| |
protein: 38.60g |
| |
carbs: 139.60g |
|
-
|
-
|
| Fri 15th: |
350 *
|
15%
|
fat: 2.82g |
| |
protein: 18.05g |
| |
carbs: 59.74g |
|
-
|
-
|
| Thu 14th: |
778 *
|
32%
|
fat: 31.20g |
| |
protein: 21.95g |
| |
carbs: 100.17g |
|
-
|
-
|
| Wed 13th: |
370 *
|
15%
|
fat: 17.90g |
| |
protein: 6.75g |
| |
carbs: 44.56g |
|
-
|
-
|
| Tue 12th: |
312 *
|
13%
|
fat: 9.65g |
| |
protein: 20.53g |
| |
carbs: 36.09g |
|
-
|
-
|
| Mon 11th: |
1787 *
|
74%
|
fat: 71.93g |
| |
protein: 57.70g |
| |
carbs: 224.91g |
|
-
|
-
|
| Sun 10th: |
1908 *
|
80%
|
fat: 61.18g |
| |
protein: 61.30g |
| |
carbs: 276.83g |
|
-
|
-
|
| Sat 9th: |
133 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 8th: |
1233 *
|
51%
|
fat: 38.98g |
| |
protein: 32.24g |
| |
carbs: 191.37g |
|
-
|
-
|
| Thu 7th: |
853 *
|
36%
|
fat: 21.41g |
| |
protein: 20.41g |
| |
carbs: 144.96g |
|
-
|
-
|
| Wed 6th: |
656 *
|
27%
|
fat: 30.00g |
| |
protein: 19.30g |
| |
carbs: 76.30g |
|
-
|
-
|
| Tue 5th: |
195 *
|
8%
|
fat: 2.66g |
| |
protein: 10.18g |
| |
carbs: 32.98g |
|
-
|
-
|
