| May 2024 |
| Tue 28th: |
1405 *
|
70%
|
fat: 50.55g |
| |
protein: 71.60g |
| |
carbs: 158.54g |
|
-
|
-
|
| Mon 27th: |
1449 *
|
72%
|
fat: 64.71g |
| |
protein: 52.87g |
| |
carbs: 164.88g |
|
-
|
-
|
| Sun 26th: |
1274 *
|
64%
|
fat: 47.04g |
| |
protein: 46.84g |
| |
carbs: 159.89g |
|
-
|
-
|
| Sat 25th: |
1524 *
|
76%
|
fat: 21.48g |
| |
protein: 76.31g |
| |
carbs: 255.00g |
|
-
|
-
|
| Fri 24th: |
1319 *
|
66%
|
fat: 66.20g |
| |
protein: 85.51g |
| |
carbs: 89.74g |
|
-
|
-
|
| Thu 23rd: |
1429 *
|
71%
|
fat: 74.37g |
| |
protein: 91.46g |
| |
carbs: 93.37g |
|
-
|
-
|
| Wed 22nd: |
1273 *
|
64%
|
fat: 59.02g |
| |
protein: 99.70g |
| |
carbs: 78.90g |
|
-
|
-
|
| Tue 21st: |
1557 *
|
78%
|
fat: 75.08g |
| |
protein: 52.02g |
| |
carbs: 169.94g |
|
-
|
-
|
| Mon 20th: |
1623 *
|
81%
|
fat: 85.23g |
| |
protein: 91.25g |
| |
carbs: 114.75g |
|
-
|
-
|
| Sun 19th: |
1648 *
|
82%
|
fat: 84.18g |
| |
protein: 94.47g |
| |
carbs: 121.88g |
|
-
|
-
|
| Sat 18th: |
1747 *
|
87%
|
fat: 96.70g |
| |
protein: 58.40g |
| |
carbs: 155.80g |
|
-
|
-
|
| Fri 17th: |
1635 *
|
82%
|
fat: 58.68g |
| |
protein: 56.78g |
| |
carbs: 214.85g |
|
-
|
-
|
| Thu 16th: |
1760 *
|
88%
|
fat: 90.26g |
| |
protein: 52.64g |
| |
carbs: 181.98g |
|
-
|
-
|
| Wed 15th: |
1343 *
|
67%
|
fat: 81.58g |
| |
protein: 81.63g |
| |
carbs: 67.49g |
|
-
|
-
|
| Tue 14th: |
1851 *
|
93%
|
fat: 68.03g |
| |
protein: 72.43g |
| |
carbs: 233.61g |
|
-
|
-
|
| Mon 13th: |
1383 *
|
69%
|
fat: 59.62g |
| |
protein: 64.66g |
| |
carbs: 143.16g |
|
-
|
-
|
| Sun 12th: |
1731 *
|
87%
|
fat: 105.44g |
| |
protein: 69.36g |
| |
carbs: 125.98g |
|
-
|
-
|
| Sat 11th: |
1456 *
|
73%
|
fat: 105.15g |
| |
protein: 72.95g |
| |
carbs: 53.33g |
|
-
|
-
|
| Fri 10th: |
1718 *
|
86%
|
fat: 77.24g |
| |
protein: 76.04g |
| |
carbs: 178.05g |
|
-
|
-
|
| Thu 9th: |
1412 *
|
71%
|
fat: 67.37g |
| |
protein: 41.80g |
| |
carbs: 160.33g |
|
-
|
-
|
