| August 2024 |
| Thu 29th: |
1314 *
|
82%
|
fat: 50.07g |
| |
protein: 29.84g |
| |
carbs: 103.57g |
|
-
|
-
|
| Wed 28th: |
1962 *
|
123%
|
fat: 64.36g |
| |
protein: 61.52g |
| |
carbs: 277.77g |
|
-
|
-
|
| Tue 27th: |
1593 *
|
100%
|
fat: 56.19g |
| |
protein: 54.72g |
| |
carbs: 212.11g |
|
-
|
-
|
| Mon 26th: |
1497 *
|
94%
|
fat: 52.42g |
| |
protein: 83.98g |
| |
carbs: 166.29g |
|
-
|
-
|
| Sun 25th: |
2750 *
|
172%
|
fat: 140.53g |
| |
protein: 67.58g |
| |
carbs: 257.03g |
|
-
|
-
|
| Sat 24th: |
1797 *
|
112%
|
fat: 71.01g |
| |
protein: 70.29g |
| |
carbs: 212.71g |
|
-
|
-
|
| Fri 23rd: |
1599 *
|
100%
|
fat: 57.86g |
| |
protein: 58.33g |
| |
carbs: 156.67g |
|
-
|
-
|
| Thu 22nd: |
1595 *
|
100%
|
fat: 95.65g |
| |
protein: 62.08g |
| |
carbs: 118.75g |
|
-
|
-
|
| Wed 21st: |
1978 *
|
124%
|
fat: 98.63g |
| |
protein: 83.65g |
| |
carbs: 186.70g |
|
-
|
-
|
| Tue 20th: |
2276 *
|
142%
|
fat: 106.57g |
| |
protein: 76.24g |
| |
carbs: 209.31g |
|
-
|
-
|
| Mon 19th: |
2147 *
|
134%
|
fat: 92.44g |
| |
protein: 49.24g |
| |
carbs: 278.95g |
|
-
|
-
|
| Sun 18th: |
1565 *
|
98%
|
fat: 68.37g |
| |
protein: 58.04g |
| |
carbs: 174.90g |
|
-
|
-
|
| Sat 17th: |
1946 *
|
122%
|
fat: 91.13g |
| |
protein: 56.16g |
| |
carbs: 215.93g |
|
-
|
-
|
| Fri 16th: |
1600 *
|
100%
|
fat: 73.19g |
| |
protein: 84.36g |
| |
carbs: 146.77g |
|
-
|
-
|
| Thu 15th: |
1536 *
|
96%
|
fat: 89.69g |
| |
protein: 30.52g |
| |
carbs: 106.16g |
|
-
|
-
|
| Wed 14th: |
1522 *
|
95%
|
fat: 49.43g |
| |
protein: 53.63g |
| |
carbs: 173.90g |
|
-
|
-
|
| Tue 13th: |
1544 *
|
96%
|
fat: 63.70g |
| |
protein: 50.17g |
| |
carbs: 148.15g |
|
-
|
-
|
| Mon 12th: |
1599 *
|
100%
|
fat: 73.62g |
| |
protein: 49.84g |
| |
carbs: 137.01g |
|
-
|
-
|
| Sun 11th: |
1569 *
|
98%
|
fat: 58.93g |
| |
protein: 39.67g |
| |
carbs: 126.60g |
|
-
|
-
|
| Sat 10th: |
1522 *
|
95%
|
fat: 68.24g |
| |
protein: 43.46g |
| |
carbs: 182.10g |
|
-
|
-
|
