| April 2024 |
| Mon 15th: |
210 *
|
12%
|
fat: 4.00g |
| |
protein: 43.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 14th: |
520 *
|
29%
|
fat: 28.00g |
| |
protein: 40.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 11th: |
1135 *
|
63%
|
fat: 59.01g |
| |
protein: 77.52g |
| |
carbs: 80.21g |
|
-
|
-
|
| Mon 8th: |
210 *
|
12%
|
fat: 4.00g |
| |
protein: 43.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 7th: |
1168 *
|
65%
|
fat: 73.80g |
| |
protein: 68.60g |
| |
carbs: 65.85g |
|
-
|
-
|
| Sat 6th: |
431 *
|
24%
|
fat: 15.22g |
| |
protein: 57.73g |
| |
carbs: 18.88g |
|
-
|
-
|
| Tue 2nd: |
520 *
|
29%
|
fat: 27.00g |
| |
protein: 38.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
704 *
|
39%
|
fat: 43.82g |
| |
protein: 35.35g |
| |
carbs: 48.46g |
|
-
|
-
|
| Thu 28th: |
1064 *
|
59%
|
fat: 37.37g |
| |
protein: 95.44g |
| |
carbs: 85.58g |
|
-
|
-
|
| Wed 27th: |
628 *
|
35%
|
fat: 21.54g |
| |
protein: 76.10g |
| |
carbs: 27.88g |
|
-
|
-
|
| Tue 26th: |
865 *
|
48%
|
fat: 47.50g |
| |
protein: 72.50g |
| |
carbs: 51.50g |
|
-
|
-
|
| Mon 25th: |
518 *
|
29%
|
fat: 6.75g |
| |
protein: 32.50g |
| |
carbs: 80.40g |
|
-
|
-
|
| Sun 24th: |
160 *
|
9%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 22nd: |
965 *
|
54%
|
fat: 31.50g |
| |
protein: 83.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Thu 21st: |
825 *
|
46%
|
fat: 32.50g |
| |
protein: 107.50g |
| |
carbs: 27.50g |
|
-
|
-
|
| Wed 20th: |
170 *
|
9%
|
fat: 12.00g |
| |
protein: 16.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 14th: |
631 *
|
35%
|
fat: 32.00g |
| |
protein: 58.00g |
| |
carbs: 26.00g |
|
2048*
|
 1417
|
| Wed 13th: |
1001 *
|
56%
|
fat: 56.82g |
| |
protein: 83.47g |
| |
carbs: 39.50g |
|
-
|
-
|
