| March 2024 |
| Wed 13th: |
835 *
|
38%
|
fat: 26.45g |
| |
protein: 78.33g |
| |
carbs: 70.85g |
|
-
|
-
|
| Tue 12th: |
929 *
|
42%
|
fat: 18.77g |
| |
protein: 73.71g |
| |
carbs: 118.97g |
|
2726*
|
 1797
|
| Mon 11th: |
1322 *
|
60%
|
fat: 25.71g |
| |
protein: 80.35g |
| |
carbs: 199.36g |
|
3026*
|
1704
|
| Fri 8th: |
186 *
|
8%
|
fat: 2.74g |
| |
protein: 5.26g |
| |
carbs: 34.90g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
531 *
|
24%
|
fat: 9.44g |
| |
protein: 49.12g |
| |
carbs: 61.85g |
|
2179*
|
1648
|
| Sun 25th: |
1410 *
|
64%
|
fat: 49.97g |
| |
protein: 93.02g |
| |
carbs: 140.26g |
|
1991*
|
581
|
| Sat 24th: |
1938 *
|
88%
|
fat: 75.19g |
| |
protein: 85.73g |
| |
carbs: 227.65g |
|
1991*
|
53
|
| Fri 23rd: |
1414 *
|
64%
|
fat: 50.20g |
| |
protein: 77.46g |
| |
carbs: 161.09g |
|
2789*
|
1375
|
| Thu 22nd: |
1249 *
|
57%
|
fat: 35.78g |
| |
protein: 89.08g |
| |
carbs: 140.77g |
|
3088*
|
1839
|
| Wed 21st: |
1254 *
|
57%
|
fat: 46.04g |
| |
protein: 100.89g |
| |
carbs: 105.99g |
|
2954*
|
1700
|
| Tue 20th: |
1498 *
|
68%
|
fat: 27.44g |
| |
protein: 71.37g |
| |
carbs: 262.73g |
|
2590*
|
1092
|
| Fri 9th: |
1581 *
|
72%
|
fat: 58.21g |
| |
protein: 95.29g |
| |
carbs: 171.95g |
|
-
|
-
|
| Thu 8th: |
725 *
|
33%
|
fat: 11.64g |
| |
protein: 57.76g |
| |
carbs: 101.05g |
|
3177*
|
2452
|
| Wed 7th: |
781 *
|
36%
|
fat: 9.38g |
| |
protein: 61.22g |
| |
carbs: 116.55g |
|
3376*
|
2595
|
| Tue 6th: |
1122 *
|
51%
|
fat: 28.53g |
| |
protein: 85.18g |
| |
carbs: 128.95g |
|
2407*
|
1285
|
| Mon 5th: |
782 *
|
36%
|
fat: 23.03g |
| |
protein: 26.32g |
| |
carbs: 119.11g |
|
2162*
|
1380
|
| Sun 4th: |
1263 *
|
57%
|
fat: 68.46g |
| |
protein: 34.52g |
| |
carbs: 124.33g |
|
2171*
|
908
|
| Sat 3rd: |
1909 *
|
87%
|
fat: 111.80g |
| |
protein: 95.74g |
| |
carbs: 124.48g |
|
1974*
|
65
|
| Fri 2nd: |
1129 *
|
51%
|
fat: 58.61g |
| |
protein: 58.94g |
| |
carbs: 90.38g |
|
2000*
|
871
|
