| July 2024 |
| Tue 9th: |
-
|
-
|
|
2265*
|
-
|
| Mon 8th: |
-
|
-
|
|
2551*
|
-
|
| Sun 7th: |
967 *
|
88%
|
fat: 41.90g |
| |
protein: 38.05g |
| |
carbs: 117.20g |
|
2345*
|
 1378
|
| Sat 6th: |
1129 *
|
103%
|
fat: 52.30g |
| |
protein: 48.48g |
| |
carbs: 119.57g |
|
2022*
|
893
|
| Fri 5th: |
1094 *
|
99%
|
fat: 57.29g |
| |
protein: 56.44g |
| |
carbs: 87.96g |
|
2617*
|
1523
|
| Thu 4th: |
352 *
|
32%
|
fat: 21.45g |
| |
protein: 31.06g |
| |
carbs: 6.53g |
|
2242*
|
1890
|
| Wed 3rd: |
876 *
|
80%
|
fat: 64.99g |
| |
protein: 43.89g |
| |
carbs: 29.40g |
|
2913*
|
2037
|
| Tue 2nd: |
169 *
|
15%
|
fat: 7.53g |
| |
protein: 4.10g |
| |
carbs: 21.21g |
|
2156*
|
1987
|
| Mon 1st: |
877 *
|
80%
|
fat: 47.08g |
| |
protein: 44.00g |
| |
carbs: 70.33g |
|
2846*
|
1969
|
| June 2024 |
| Sun 30th: |
399 *
|
36%
|
fat: 21.41g |
| |
protein: 19.94g |
| |
carbs: 31.59g |
|
2210*
|
1811
|
| Sat 29th: |
979 *
|
89%
|
fat: 45.23g |
| |
protein: 48.85g |
| |
carbs: 93.07g |
|
3233*
|
2254
|
| Fri 28th: |
380 *
|
35%
|
fat: 12.00g |
| |
protein: 20.36g |
| |
carbs: 46.25g |
|
2129*
|
1749
|
| Thu 27th: |
79 *
|
7%
|
fat: 4.18g |
| |
protein: 4.50g |
| |
carbs: 6.16g |
|
2154*
|
2075
|
| Wed 26th: |
372 *
|
34%
|
fat: 11.70g |
| |
protein: 21.43g |
| |
carbs: 47.65g |
|
2577*
|
2205
|
| Tue 25th: |
-
|
-
|
|
2260*
|
-
|
| Mon 24th: |
1350 *
|
123%
|
fat: 71.70g |
| |
protein: 36.00g |
| |
carbs: 148.20g |
|
2458*
|
1108
|
| Sun 23rd: |
-
|
-
|
|
2205*
|
-
|
| Sat 22nd: |
-
|
-
|
|
2239*
|
-
|
| Fri 21st: |
-
|
-
|
|
2068*
|
-
|
| Thu 20th: |
243 *
|
22%
|
fat: 5.29g |
| |
protein: 14.60g |
| |
carbs: 30.52g |
|
2468*
|
2225
|
