| June 2024 |
| Sat 15th: |
1008 *
|
75%
|
fat: 24.77g |
| |
protein: 25.94g |
| |
carbs: 176.17g |
|
-
|
-
|
| Thu 13th: |
1584 *
|
117%
|
fat: 76.76g |
| |
protein: 55.37g |
| |
carbs: 161.70g |
|
-
|
-
|
| Wed 12th: |
1618 *
|
120%
|
fat: 33.72g |
| |
protein: 84.43g |
| |
carbs: 244.78g |
|
-
|
-
|
| Tue 11th: |
2068 *
|
153%
|
fat: 49.60g |
| |
protein: 70.24g |
| |
carbs: 332.82g |
|
2166*
|
 98
|
| Mon 10th: |
2172 *
|
145%
|
fat: 81.11g |
| |
protein: 98.94g |
| |
carbs: 264.47g |
|
-
|
-
|
| Sun 9th: |
815 *
|
54%
|
fat: 42.72g |
| |
protein: 45.83g |
| |
carbs: 58.69g |
|
-
|
-
|
| Fri 7th: |
1681 *
|
112%
|
fat: 70.76g |
| |
protein: 83.29g |
| |
carbs: 181.69g |
|
-
|
-
|
| Sat 1st: |
1335 *
|
89%
|
fat: 47.92g |
| |
protein: 46.10g |
| |
carbs: 183.08g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
975 *
|
65%
|
fat: 26.37g |
| |
protein: 69.88g |
| |
carbs: 111.19g |
|
-
|
-
|
| Tue 21st: |
1809 *
|
121%
|
fat: 55.62g |
| |
protein: 75.06g |
| |
carbs: 251.78g |
|
-
|
-
|
| Mon 20th: |
1318 *
|
88%
|
fat: 35.98g |
| |
protein: 48.28g |
| |
carbs: 205.15g |
|
-
|
-
|
| Fri 17th: |
1118 *
|
75%
|
fat: 34.76g |
| |
protein: 48.36g |
| |
carbs: 152.47g |
|
-
|
-
|
| Thu 16th: |
1770 *
|
118%
|
fat: 92.34g |
| |
protein: 64.64g |
| |
carbs: 175.43g |
|
-
|
-
|
| Wed 15th: |
663 *
|
44%
|
fat: 41.72g |
| |
protein: 25.06g |
| |
carbs: 50.54g |
|
-
|
-
|
| Tue 14th: |
891 *
|
59%
|
fat: 28.59g |
| |
protein: 49.90g |
| |
carbs: 112.97g |
|
-
|
-
|
| Mon 13th: |
952 *
|
63%
|
fat: 39.64g |
| |
protein: 24.98g |
| |
carbs: 120.17g |
|
-
|
-
|
| Sat 11th: |
2013 *
|
134%
|
fat: 111.11g |
| |
protein: 70.69g |
| |
carbs: 183.73g |
|
-
|
-
|
| Fri 10th: |
1331 *
|
89%
|
fat: 79.32g |
| |
protein: 66.56g |
| |
carbs: 92.59g |
|
-
|
-
|
| Thu 9th: |
1304 *
|
87%
|
fat: 39.77g |
| |
protein: 54.11g |
| |
carbs: 183.98g |
|
-
|
-
|
| Wed 8th: |
1041 *
|
69%
|
fat: 31.74g |
| |
protein: 58.45g |
| |
carbs: 130.09g |
|
-
|
-
|
