| July 2024 |
| Thu 11th: |
2397 *
|
96%
|
fat: 104.02g |
| |
protein: 112.19g |
| |
carbs: 265.40g |
|
-
|
-
|
| Wed 10th: |
2729 *
|
109%
|
fat: 132.07g |
| |
protein: 126.25g |
| |
carbs: 271.73g |
|
-
|
-
|
| Tue 9th: |
2335 *
|
93%
|
fat: 110.22g |
| |
protein: 119.89g |
| |
carbs: 224.29g |
|
-
|
-
|
| Mon 8th: |
2336 *
|
93%
|
fat: 107.97g |
| |
protein: 107.98g |
| |
carbs: 242.95g |
|
-
|
-
|
| Sun 7th: |
2359 *
|
94%
|
fat: 130.85g |
| |
protein: 105.97g |
| |
carbs: 199.74g |
|
-
|
-
|
| Sat 6th: |
2373 *
|
95%
|
fat: 105.76g |
| |
protein: 77.28g |
| |
carbs: 291.20g |
|
-
|
-
|
| Fri 5th: |
2586 *
|
103%
|
fat: 150.86g |
| |
protein: 136.73g |
| |
carbs: 182.57g |
|
-
|
-
|
| Thu 4th: |
2326 *
|
93%
|
fat: 132.40g |
| |
protein: 102.48g |
| |
carbs: 199.80g |
|
-
|
-
|
| Wed 3rd: |
2146 *
|
86%
|
fat: 108.75g |
| |
protein: 80.95g |
| |
carbs: 220.69g |
|
-
|
-
|
| Tue 2nd: |
2376 *
|
95%
|
fat: 108.34g |
| |
protein: 112.48g |
| |
carbs: 241.56g |
|
-
|
-
|
| Mon 1st: |
2277 *
|
91%
|
fat: 111.32g |
| |
protein: 94.24g |
| |
carbs: 235.95g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
2056 *
|
82%
|
fat: 93.43g |
| |
protein: 72.44g |
| |
carbs: 237.27g |
|
-
|
-
|
| Fri 28th: |
2642 *
|
106%
|
fat: 137.22g |
| |
protein: 83.95g |
| |
carbs: 286.05g |
|
-
|
-
|
| Thu 27th: |
2556 *
|
102%
|
fat: 146.08g |
| |
protein: 96.38g |
| |
carbs: 230.90g |
|
-
|
-
|
| Wed 26th: |
2427 *
|
97%
|
fat: 103.68g |
| |
protein: 107.18g |
| |
carbs: 279.94g |
|
-
|
-
|
| Tue 25th: |
2509 *
|
100%
|
fat: 81.20g |
| |
protein: 118.08g |
| |
carbs: 337.87g |
|
-
|
-
|
| Mon 24th: |
2365 *
|
95%
|
fat: 105.32g |
| |
protein: 127.75g |
| |
carbs: 231.14g |
|
-
|
-
|
| Sun 23rd: |
2131 *
|
85%
|
fat: 96.48g |
| |
protein: 114.99g |
| |
carbs: 209.83g |
|
-
|
-
|
| Sat 22nd: |
2251 *
|
90%
|
fat: 99.19g |
| |
protein: 95.61g |
| |
carbs: 253.59g |
|
-
|
-
|
| Fri 21st: |
1800 *
|
72%
|
fat: 89.11g |
| |
protein: 70.33g |
| |
carbs: 187.40g |
|
-
|
-
|
