| September 2024 |
| Tue 10th: |
2235 *
|
86%
|
fat: 110.68g |
| |
protein: 97.54g |
| |
carbs: 214.40g |
|
-
|
-
|
| Mon 9th: |
2314 *
|
89%
|
fat: 134.00g |
| |
protein: 78.68g |
| |
carbs: 204.02g |
|
-
|
-
|
| Sun 8th: |
2686 *
|
103%
|
fat: 114.62g |
| |
protein: 143.42g |
| |
carbs: 201.73g |
|
-
|
-
|
| Sat 7th: |
2530 *
|
97%
|
fat: 117.78g |
| |
protein: 109.57g |
| |
carbs: 265.36g |
|
-
|
-
|
| Fri 6th: |
2600 *
|
100%
|
fat: 113.32g |
| |
protein: 105.44g |
| |
carbs: 217.20g |
|
-
|
-
|
| Thu 5th: |
1783 *
|
69%
|
fat: 75.75g |
| |
protein: 99.77g |
| |
carbs: 178.02g |
|
-
|
-
|
| Wed 4th: |
2254 *
|
87%
|
fat: 97.51g |
| |
protein: 118.94g |
| |
carbs: 225.73g |
|
-
|
-
|
| Tue 3rd: |
2201 *
|
85%
|
fat: 97.31g |
| |
protein: 117.04g |
| |
carbs: 215.38g |
|
-
|
-
|
| Mon 2nd: |
2156 *
|
83%
|
fat: 95.06g |
| |
protein: 114.12g |
| |
carbs: 213.38g |
|
-
|
-
|
| Sun 1st: |
2549 *
|
98%
|
fat: 97.58g |
| |
protein: 115.65g |
| |
carbs: 243.73g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2464 *
|
95%
|
fat: 104.54g |
| |
protein: 122.02g |
| |
carbs: 256.99g |
|
-
|
-
|
| Fri 30th: |
2412 *
|
93%
|
fat: 98.11g |
| |
protein: 124.64g |
| |
carbs: 256.78g |
|
-
|
-
|
| Wed 28th: |
2481 *
|
95%
|
fat: 100.37g |
| |
protein: 86.56g |
| |
carbs: 311.53g |
|
-
|
-
|
| Tue 27th: |
2412 *
|
93%
|
fat: 98.11g |
| |
protein: 124.64g |
| |
carbs: 256.78g |
|
-
|
-
|
| Mon 26th: |
2137 *
|
82%
|
fat: 76.73g |
| |
protein: 121.40g |
| |
carbs: 238.93g |
|
-
|
-
|
| Sun 25th: |
2610 *
|
100%
|
fat: 106.10g |
| |
protein: 116.71g |
| |
carbs: 238.93g |
|
-
|
-
|
| Sat 24th: |
2326 *
|
89%
|
fat: 101.91g |
| |
protein: 95.33g |
| |
carbs: 256.99g |
|
-
|
-
|
| Fri 23rd: |
2452 *
|
94%
|
fat: 124.70g |
| |
protein: 142.30g |
| |
carbs: 190.49g |
|
-
|
-
|
| Thu 22nd: |
2520 *
|
97%
|
fat: 129.35g |
| |
protein: 147.81g |
| |
carbs: 190.98g |
|
-
|
-
|
| Wed 21st: |
2481 *
|
95%
|
fat: 100.37g |
| |
protein: 86.56g |
| |
carbs: 311.53g |
|
-
|
-
|
