| September 2024 |
| Sun 15th: |
1042 *
|
95%
|
fat: 46.84g |
| |
protein: 34.52g |
| |
carbs: 120.29g |
|
-
|
-
|
| Sat 14th: |
1097 *
|
100%
|
fat: 45.42g |
| |
protein: 24.35g |
| |
carbs: 153.94g |
|
-
|
-
|
| Fri 13th: |
1059 *
|
96%
|
fat: 44.62g |
| |
protein: 37.30g |
| |
carbs: 125.11g |
|
-
|
-
|
| Tue 10th: |
729 *
|
97%
|
fat: 25.16g |
| |
protein: 20.91g |
| |
carbs: 107.14g |
|
-
|
-
|
| Mon 9th: |
1428 *
|
119%
|
fat: 61.32g |
| |
protein: 51.88g |
| |
carbs: 170.09g |
|
-
|
-
|
| Sun 8th: |
1097 *
|
91%
|
fat: 38.80g |
| |
protein: 38.80g |
| |
carbs: 147.31g |
|
-
|
-
|
| Sat 7th: |
1065 *
|
89%
|
fat: 48.22g |
| |
protein: 29.91g |
| |
carbs: 131.45g |
|
-
|
-
|
| Fri 6th: |
662 *
|
95%
|
fat: 34.63g |
| |
protein: 29.23g |
| |
carbs: 62.56g |
|
-
|
-
|
| Mon 2nd: |
624 *
|
93%
|
fat: 25.11g |
| |
protein: 11.61g |
| |
carbs: 99.95g |
|
-
|
-
|
| Sun 1st: |
923 *
|
138%
|
fat: 34.40g |
| |
protein: 36.67g |
| |
carbs: 118.35g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
649 *
|
97%
|
fat: 23.56g |
| |
protein: 25.27g |
| |
carbs: 81.56g |
|
-
|
-
|
| Fri 30th: |
666 *
|
99%
|
fat: 15.74g |
| |
protein: 31.43g |
| |
carbs: 98.80g |
|
-
|
-
|
| Thu 29th: |
662 *
|
99%
|
fat: 38.60g |
| |
protein: 16.25g |
| |
carbs: 61.08g |
|
-
|
-
|
| Mon 26th: |
789 *
|
99%
|
fat: 36.51g |
| |
protein: 19.38g |
| |
carbs: 97.38g |
|
-
|
-
|
| Sun 25th: |
797 *
|
100%
|
fat: 36.88g |
| |
protein: 53.62g |
| |
carbs: 61.90g |
|
-
|
-
|
| Sat 24th: |
795 *
|
99%
|
fat: 15.22g |
| |
protein: 16.68g |
| |
carbs: 149.20g |
|
-
|
-
|
| Fri 23rd: |
773 *
|
97%
|
fat: 24.88g |
| |
protein: 21.46g |
| |
carbs: 118.23g |
|
-
|
-
|
| Thu 22nd: |
678 *
|
97%
|
fat: 23.23g |
| |
protein: 19.72g |
| |
carbs: 101.98g |
|
-
|
-
|
