| July 2024 |
| Tue 2nd: |
1114 *
|
101%
|
fat: 85.45g |
| |
protein: 72.98g |
| |
carbs: 22.48g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
760 *
|
48%
|
fat: 56.00g |
| |
protein: 55.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 27th: |
1501 *
|
94%
|
fat: 107.11g |
| |
protein: 101.76g |
| |
carbs: 51.79g |
|
-
|
-
|
| Wed 26th: |
1506 *
|
94%
|
fat: 104.47g |
| |
protein: 104.52g |
| |
carbs: 62.65g |
|
-
|
-
|
| Tue 25th: |
1100 *
|
69%
|
fat: 61.66g |
| |
protein: 121.42g |
| |
carbs: 17.66g |
|
-
|
-
|
| Fri 21st: |
1547 *
|
97%
|
fat: 93.07g |
| |
protein: 136.87g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 20th: |
1617 *
|
101%
|
fat: 116.07g |
| |
protein: 127.87g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 19th: |
1551 *
|
97%
|
fat: 123.06g |
| |
protein: 91.36g |
| |
carbs: 32.02g |
|
-
|
-
|
| Tue 18th: |
1342 *
|
84%
|
fat: 103.88g |
| |
protein: 81.65g |
| |
carbs: 12.54g |
|
-
|
-
|
| Mon 17th: |
1556 *
|
97%
|
fat: 116.95g |
| |
protein: 100.68g |
| |
carbs: 16.16g |
|
1849*
|
 293
|
| Sun 16th: |
1581 *
|
99%
|
fat: 110.66g |
| |
protein: 115.86g |
| |
carbs: 45.16g |
|
-
|
-
|
| Sat 15th: |
590 *
|
37%
|
fat: 37.00g |
| |
protein: 51.50g |
| |
carbs: 22.50g |
|
-
|
-
|
| Thu 13th: |
1566 *
|
98%
|
fat: 101.31g |
| |
protein: 138.42g |
| |
carbs: 5.03g |
|
-
|
-
|
| Wed 12th: |
1526 *
|
95%
|
fat: 115.76g |
| |
protein: 92.91g |
| |
carbs: 23.73g |
|
-
|
-
|
| Tue 11th: |
910 *
|
57%
|
fat: 60.47g |
| |
protein: 69.41g |
| |
carbs: 17.49g |
|
-
|
-
|
| Mon 10th: |
1552 *
|
97%
|
fat: 122.41g |
| |
protein: 95.43g |
| |
carbs: 31.73g |
|
-
|
-
|
| Sun 9th: |
1563 *
|
98%
|
fat: 132.53g |
| |
protein: 82.93g |
| |
carbs: 28.50g |
|
-
|
-
|
| Sat 8th: |
1752 *
|
110%
|
fat: 140.25g |
| |
protein: 103.00g |
| |
carbs: 52.50g |
|
-
|
-
|
| Fri 7th: |
1324 *
|
83%
|
fat: 94.48g |
| |
protein: 96.40g |
| |
carbs: 11.28g |
|
-
|
-
|
| Thu 6th: |
1099 *
|
69%
|
fat: 83.07g |
| |
protein: 74.53g |
| |
carbs: 10.62g |
|
-
|
-
|
