| August 2024 |
| Sun 11th: |
2786 *
|
82%
|
fat: 53.10g |
| |
protein: 122.60g |
| |
carbs: 454.70g |
|
-
|
-
|
| Sat 10th: |
1208 *
|
36%
|
fat: 36.23g |
| |
protein: 57.26g |
| |
carbs: 157.38g |
|
-
|
-
|
| Fri 9th: |
3333 *
|
98%
|
fat: 86.16g |
| |
protein: 181.71g |
| |
carbs: 453.74g |
|
-
|
-
|
| Thu 8th: |
3051 *
|
90%
|
fat: 88.25g |
| |
protein: 148.08g |
| |
carbs: 413.90g |
|
-
|
-
|
| Wed 7th: |
2211 *
|
65%
|
fat: 51.50g |
| |
protein: 100.47g |
| |
carbs: 336.00g |
|
-
|
-
|
| Tue 6th: |
4006 *
|
118%
|
fat: 109.62g |
| |
protein: 198.12g |
| |
carbs: 555.79g |
|
-
|
-
|
| Mon 5th: |
3070 *
|
90%
|
fat: 98.95g |
| |
protein: 141.50g |
| |
carbs: 401.57g |
|
-
|
-
|
| Sun 4th: |
2471 *
|
73%
|
fat: 100.05g |
| |
protein: 120.57g |
| |
carbs: 275.00g |
|
-
|
-
|
| Sat 3rd: |
1358 *
|
40%
|
fat: 45.48g |
| |
protein: 68.78g |
| |
carbs: 173.24g |
|
-
|
-
|
| Thu 1st: |
1974 *
|
58%
|
fat: 37.00g |
| |
protein: 68.00g |
| |
carbs: 342.00g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2263 *
|
67%
|
fat: 73.16g |
| |
protein: 150.07g |
| |
carbs: 251.66g |
|
-
|
-
|
| Wed 24th: |
1929 *
|
57%
|
fat: 71.47g |
| |
protein: 105.50g |
| |
carbs: 207.32g |
|
-
|
-
|
| Tue 23rd: |
3220 *
|
95%
|
fat: 111.56g |
| |
protein: 139.62g |
| |
carbs: 406.98g |
|
2794*
|
 426
|
| Mon 22nd: |
3821 *
|
112%
|
fat: 127.63g |
| |
protein: 148.70g |
| |
carbs: 547.27g |
|
2391*
|
1430
|
| Sun 21st: |
1705 *
|
50%
|
fat: 53.49g |
| |
protein: 69.76g |
| |
carbs: 241.63g |
|
1832*
|
 127
|
| Sat 20th: |
4698 *
|
138%
|
fat: 111.92g |
| |
protein: 130.87g |
| |
carbs: 821.45g |
|
2391*
|
2307
|
| Fri 19th: |
3473 *
|
102%
|
fat: 116.28g |
| |
protein: 192.06g |
| |
carbs: 403.16g |
|
2503*
|
970
|
| Thu 18th: |
4608 *
|
136%
|
fat: 157.05g |
| |
protein: 226.72g |
| |
carbs: 580.80g |
|
2621*
|
1987
|
| Wed 17th: |
3522 *
|
104%
|
fat: 123.84g |
| |
protein: 189.70g |
| |
carbs: 416.82g |
|
2819*
|
703
|
