July 2024 |
Mon 15th: |
819 *
|
59%
|
fat: 38.03g |
| |
protein: 40.73g |
| |
carbs: 79.57g |
|
-
|
-
|
Sun 14th: |
1095 *
|
79%
|
fat: 26.71g |
| |
protein: 63.76g |
| |
carbs: 156.17g |
|
-
|
-
|
Sat 13th: |
1008 *
|
72%
|
fat: 29.68g |
| |
protein: 63.60g |
| |
carbs: 120.66g |
|
-
|
-
|
Fri 12th: |
862 *
|
62%
|
fat: 39.99g |
| |
protein: 20.86g |
| |
carbs: 98.95g |
|
-
|
-
|
Thu 11th: |
818 *
|
59%
|
fat: 30.07g |
| |
protein: 43.41g |
| |
carbs: 99.72g |
|
-
|
-
|
Wed 10th: |
374 *
|
27%
|
fat: 18.46g |
| |
protein: 21.37g |
| |
carbs: 31.45g |
|
-
|
-
|
Mon 8th: |
535 *
|
38%
|
fat: 13.37g |
| |
protein: 22.91g |
| |
carbs: 82.02g |
|
-
|
-
|
Tue 2nd: |
1490 *
|
107%
|
fat: 49.39g |
| |
protein: 59.60g |
| |
carbs: 187.17g |
|
-
|
-
|
Mon 1st: |
1388 *
|
100%
|
fat: 55.82g |
| |
protein: 53.43g |
| |
carbs: 167.32g |
|
-
|
-
|
June 2024 |
Sun 30th: |
1818 *
|
131%
|
fat: 78.32g |
| |
protein: 76.43g |
| |
carbs: 203.42g |
|
-
|
-
|
Sat 29th: |
1519 *
|
109%
|
fat: 55.09g |
| |
protein: 78.30g |
| |
carbs: 180.31g |
|
-
|
-
|
Fri 28th: |
1462 *
|
105%
|
fat: 76.59g |
| |
protein: 32.76g |
| |
carbs: 158.30g |
|
-
|
-
|
Thu 27th: |
1423 *
|
102%
|
fat: 69.83g |
| |
protein: 58.53g |
| |
carbs: 144.49g |
|
1709*
|
286
|
Wed 26th: |
282 *
|
20%
|
fat: 9.14g |
| |
protein: 8.15g |
| |
carbs: 45.30g |
|
-
|
-
|
Tue 25th: |
1885 *
|
135%
|
fat: 60.11g |
| |
protein: 52.20g |
| |
carbs: 278.61g |
|
-
|
-
|
Mon 24th: |
2100 *
|
151%
|
fat: 108.91g |
| |
protein: 100.58g |
| |
carbs: 176.31g |
|
-
|
-
|
Sun 23rd: |
1789 *
|
129%
|
fat: 94.03g |
| |
protein: 55.02g |
| |
carbs: 185.77g |
|
-
|
-
|
Sat 22nd: |
1363 *
|
98%
|
fat: 59.66g |
| |
protein: 77.54g |
| |
carbs: 130.99g |
|
1666*
|
303
|
Fri 21st: |
1499 *
|
108%
|
fat: 52.40g |
| |
protein: 49.59g |
| |
carbs: 207.46g |
|
-
|
-
|
Thu 20th: |
1311 *
|
94%
|
fat: 28.87g |
| |
protein: 34.92g |
| |
carbs: 187.51g |
|
-
|
-
|