| November 2023 |
| Mon 20th: |
714 *
|
42%
|
fat: 31.15g |
| |
protein: 85.42g |
| |
carbs: 19.66g |
|
-
|
-
|
| June 2023 |
| Tue 6th: |
681 *
|
40%
|
fat: 34.16g |
| |
protein: 38.98g |
| |
carbs: 52.55g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
912 *
|
54%
|
fat: 39.98g |
| |
protein: 26.78g |
| |
carbs: 96.84g |
|
-
|
-
|
| September 2022 |
| Thu 22nd: |
103 *
|
6%
|
fat: 0.75g |
| |
protein: 6.48g |
| |
carbs: 17.69g |
|
-
|
-
|
| Wed 21st: |
1119 *
|
66%
|
fat: 55.34g |
| |
protein: 110.61g |
| |
carbs: 42.82g |
|
-
|
-
|
| Tue 20th: |
1214 *
|
71%
|
fat: 53.60g |
| |
protein: 84.20g |
| |
carbs: 97.01g |
|
-
|
-
|
| Mon 19th: |
1230 *
|
72%
|
fat: 50.72g |
| |
protein: 96.18g |
| |
carbs: 90.17g |
|
-
|
-
|
| Thu 15th: |
364 *
|
21%
|
fat: 5.85g |
| |
protein: 15.68g |
| |
carbs: 62.09g |
|
-
|
-
|
| Wed 14th: |
961 *
|
57%
|
fat: 52.45g |
| |
protein: 76.00g |
| |
carbs: 40.53g |
|
2178*
|
 1217
|
| Tue 13th: |
717 *
|
45%
|
fat: 25.10g |
| |
protein: 45.71g |
| |
carbs: 72.33g |
|
2269*
|
1552
|
| April 2016 |
| Thu 21st: |
318 *
|
20%
|
fat: 6.21g |
| |
protein: 6.90g |
| |
carbs: 54.06g |
|
-
|
-
|
| Wed 20th: |
1116 *
|
70%
|
fat: 46.34g |
| |
protein: 81.98g |
| |
carbs: 86.69g |
|
-
|
-
|
| Tue 19th: |
1219 *
|
76%
|
fat: 42.84g |
| |
protein: 93.52g |
| |
carbs: 108.32g |
|
-
|
-
|
| Mon 18th: |
1244 *
|
78%
|
fat: 33.36g |
| |
protein: 122.36g |
| |
carbs: 107.60g |
|
-
|
-
|
| January 2016 |
| Wed 13th: |
870 *
|
54%
|
fat: 31.66g |
| |
protein: 44.04g |
| |
carbs: 98.56g |
|
-
|
-
|
| Tue 12th: |
1158 *
|
72%
|
fat: 38.03g |
| |
protein: 80.57g |
| |
carbs: 119.05g |
|
-
|
-
|
| Mon 11th: |
1177 *
|
74%
|
fat: 35.82g |
| |
protein: 90.79g |
| |
carbs: 118.52g |
|
-
|
-
|
| Fri 8th: |
1191 *
|
74%
|
fat: 34.46g |
| |
protein: 86.11g |
| |
carbs: 129.86g |
|
-
|
-
|
| Thu 7th: |
1020 *
|
64%
|
fat: 32.34g |
| |
protein: 78.95g |
| |
carbs: 101.31g |
|
-
|
-
|
| Wed 6th: |
1126 *
|
70%
|
fat: 37.13g |
| |
protein: 86.91g |
| |
carbs: 102.24g |
|
2824*
|
1698
|
