| August 2024 |
| Sun 11th: |
182 *
|
14%
|
fat: 4.90g |
| |
protein: 8.00g |
| |
carbs: 27.00g |
|
94*
|
 88
|
| Sat 10th: |
1209 *
|
93%
|
fat: 37.07g |
| |
protein: 59.37g |
| |
carbs: 158.33g |
|
20*
|
1189
|
| Fri 9th: |
1690 *
|
130%
|
fat: 46.83g |
| |
protein: 62.19g |
| |
carbs: 249.47g |
|
125*
|
1565
|
| Thu 8th: |
1313 *
|
101%
|
fat: 48.89g |
| |
protein: 58.07g |
| |
carbs: 159.22g |
|
12*
|
1301
|
| Wed 7th: |
997 *
|
77%
|
fat: 32.19g |
| |
protein: 76.40g |
| |
carbs: 99.03g |
|
6*
|
991
|
| Tue 6th: |
1219 *
|
94%
|
fat: 37.11g |
| |
protein: 75.04g |
| |
carbs: 146.54g |
|
158*
|
1061
|
| Mon 5th: |
1135 *
|
87%
|
fat: 62.18g |
| |
protein: 55.60g |
| |
carbs: 72.89g |
|
194*
|
941
|
| Sun 4th: |
1428 *
|
110%
|
fat: 68.61g |
| |
protein: 52.50g |
| |
carbs: 152.05g |
|
11*
|
1417
|
| Sat 3rd: |
1125 *
|
87%
|
fat: 58.54g |
| |
protein: 49.50g |
| |
carbs: 97.89g |
|
11*
|
1114
|
| Fri 2nd: |
464 *
|
36%
|
fat: 18.61g |
| |
protein: 37.07g |
| |
carbs: 35.60g |
|
4*
|
460
|
| Thu 1st: |
2428 *
|
187%
|
fat: 105.73g |
| |
protein: 61.92g |
| |
carbs: 304.83g |
|
293*
|
2135
|
| July 2024 |
| Wed 31st: |
1493 *
|
115%
|
fat: 48.23g |
| |
protein: 59.05g |
| |
carbs: 200.53g |
|
251*
|
1242
|
| Tue 30th: |
2067 *
|
159%
|
fat: 79.46g |
| |
protein: 47.97g |
| |
carbs: 273.28g |
|
176*
|
1891
|
| Mon 29th: |
373 *
|
29%
|
fat: 13.70g |
| |
protein: 31.31g |
| |
carbs: 31.25g |
|
116*
|
257
|
| Sun 28th: |
1542 *
|
119%
|
fat: 71.50g |
| |
protein: 42.73g |
| |
carbs: 176.54g |
|
24*
|
1518
|
| Sat 27th: |
695 *
|
53%
|
fat: 23.34g |
| |
protein: 49.77g |
| |
carbs: 74.72g |
|
97*
|
598
|
| Fri 26th: |
651 *
|
50%
|
fat: 26.35g |
| |
protein: 24.67g |
| |
carbs: 78.95g |
|
114*
|
537
|
| Thu 25th: |
1745 *
|
134%
|
fat: 58.80g |
| |
protein: 73.91g |
| |
carbs: 221.25g |
|
199*
|
1546
|
| Wed 24th: |
1116 *
|
86%
|
fat: 40.74g |
| |
protein: 71.30g |
| |
carbs: 117.83g |
|
94*
|
1022
|
| Tue 23rd: |
1053 *
|
81%
|
fat: 39.62g |
| |
protein: 42.98g |
| |
carbs: 130.44g |
|
3*
|
1050
|
