| July 2024 |
| Sun 28th: |
283 *
|
26%
|
fat: 10.86g |
| |
protein: 7.16g |
| |
carbs: 37.88g |
|
-
|
-
|
| Thu 18th: |
256 *
|
23%
|
fat: 10.04g |
| |
protein: 7.44g |
| |
carbs: 32.48g |
|
-
|
-
|
| Wed 17th: |
1356 *
|
123%
|
fat: 47.09g |
| |
protein: 44.22g |
| |
carbs: 185.84g |
|
-
|
-
|
| June 2024 |
| Fri 7th: |
1247 *
|
113%
|
fat: 50.05g |
| |
protein: 58.75g |
| |
carbs: 140.60g |
|
-
|
-
|
| Thu 6th: |
1200 *
|
109%
|
fat: 50.76g |
| |
protein: 109.64g |
| |
carbs: 54.12g |
|
-
|
-
|
| Wed 5th: |
1094 *
|
99%
|
fat: 41.68g |
| |
protein: 81.05g |
| |
carbs: 83.10g |
|
-
|
-
|
| Tue 4th: |
175 *
|
16%
|
fat: 5.86g |
| |
protein: 21.09g |
| |
carbs: 8.10g |
|
-
|
-
|
| May 2024 |
| Mon 6th: |
544 *
|
49%
|
fat: 15.36g |
| |
protein: 40.88g |
| |
carbs: 57.84g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
244 *
|
22%
|
fat: 10.00g |
| |
protein: 2.20g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 29th: |
212 *
|
19%
|
fat: 10.30g |
| |
protein: 17.13g |
| |
carbs: 11.16g |
|
-
|
-
|
| Fri 26th: |
1022 *
|
93%
|
fat: 53.65g |
| |
protein: 39.22g |
| |
carbs: 94.35g |
|
-
|
-
|
| Thu 25th: |
751 *
|
68%
|
fat: 35.10g |
| |
protein: 22.10g |
| |
carbs: 84.10g |
|
-
|
-
|
| Wed 24th: |
376 *
|
34%
|
fat: 19.64g |
| |
protein: 14.90g |
| |
carbs: 36.54g |
|
-
|
-
|
| Mon 22nd: |
643 *
|
58%
|
fat: 30.02g |
| |
protein: 49.54g |
| |
carbs: 47.72g |
|
-
|
-
|
| Thu 18th: |
282 *
|
26%
|
fat: 13.60g |
| |
protein: 2.60g |
| |
carbs: 37.20g |
|
-
|
-
|
| Wed 17th: |
529 *
|
48%
|
fat: 23.32g |
| |
protein: 26.93g |
| |
carbs: 49.70g |
|
-
|
-
|
| Tue 16th: |
871 *
|
79%
|
fat: 42.87g |
| |
protein: 25.45g |
| |
carbs: 91.34g |
|
-
|
-
|
| Fri 5th: |
400 *
|
36%
|
fat: 5.06g |
| |
protein: 43.20g |
| |
carbs: 44.70g |
|
-
|
-
|
| Thu 4th: |
493 *
|
45%
|
fat: 24.00g |
| |
protein: 26.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 3rd: |
302 *
|
27%
|
fat: 8.32g |
| |
protein: 44.19g |
| |
carbs: 12.95g |
|
-
|
-
|
