| June 2024 |
| Tue 25th: |
1388 *
|
82%
|
fat: 76.34g |
| |
protein: 95.32g |
| |
carbs: 82.77g |
|
-
|
-
|
| Mon 24th: |
1272 *
|
75%
|
fat: 65.33g |
| |
protein: 91.51g |
| |
carbs: 82.66g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
1399 *
|
82%
|
fat: 53.63g |
| |
protein: 94.19g |
| |
carbs: 133.47g |
|
-
|
-
|
| Wed 17th: |
539 *
|
32%
|
fat: 38.47g |
| |
protein: 23.08g |
| |
carbs: 27.16g |
|
-
|
-
|
| Sat 13th: |
642 *
|
38%
|
fat: 15.04g |
| |
protein: 36.79g |
| |
carbs: 92.01g |
|
-
|
-
|
| Mon 8th: |
1044 *
|
61%
|
fat: 67.10g |
| |
protein: 54.82g |
| |
carbs: 69.88g |
|
-
|
-
|
| Sat 6th: |
1067 *
|
63%
|
fat: 48.37g |
| |
protein: 40.51g |
| |
carbs: 117.76g |
|
-
|
-
|
| Fri 5th: |
1492 *
|
88%
|
fat: 40.16g |
| |
protein: 85.25g |
| |
carbs: 210.58g |
|
-
|
-
|
| Thu 4th: |
1420 *
|
84%
|
fat: 61.27g |
| |
protein: 96.11g |
| |
carbs: 136.19g |
|
-
|
-
|
| Wed 3rd: |
1507 *
|
89%
|
fat: 59.97g |
| |
protein: 94.91g |
| |
carbs: 150.92g |
|
-
|
-
|
| Tue 2nd: |
1456 *
|
86%
|
fat: 76.08g |
| |
protein: 87.09g |
| |
carbs: 101.60g |
|
-
|
-
|
| Mon 1st: |
1499 *
|
88%
|
fat: 61.56g |
| |
protein: 88.14g |
| |
carbs: 154.27g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
630 *
|
37%
|
fat: 14.20g |
| |
protein: 39.38g |
| |
carbs: 93.89g |
|
-
|
-
|
| Thu 21st: |
1663 *
|
98%
|
fat: 48.83g |
| |
protein: 159.24g |
| |
carbs: 133.71g |
|
-
|
-
|
| Wed 20th: |
1423 *
|
84%
|
fat: 27.70g |
| |
protein: 128.29g |
| |
carbs: 166.16g |
|
-
|
-
|
| Tue 19th: |
1357 *
|
80%
|
fat: 52.17g |
| |
protein: 125.47g |
| |
carbs: 88.63g |
|
-
|
-
|
| Mon 18th: |
1383 *
|
81%
|
fat: 80.94g |
| |
protein: 74.97g |
| |
carbs: 92.61g |
|
-
|
-
|
| Sun 17th: |
1528 *
|
90%
|
fat: 66.13g |
| |
protein: 126.25g |
| |
carbs: 107.30g |
|
-
|
-
|
| Sat 16th: |
1694 *
|
100%
|
fat: 87.95g |
| |
protein: 109.51g |
| |
carbs: 110.79g |
|
-
|
-
|
| Fri 15th: |
1457 *
|
86%
|
fat: 71.31g |
| |
protein: 97.67g |
| |
carbs: 100.43g |
|
-
|
-
|
