| August 2016 |
| Wed 31st: |
631
|
39%
|
fat: 20.66g |
| |
protein: 52.71g |
| |
carbs: 61.48g |
|
1700
|
 1069
|
| Tue 30th: |
485
|
30%
|
fat: 3.52g |
| |
protein: 26.83g |
| |
carbs: 100.34g |
|
2067*
|
1582
|
| November 2015 |
| Mon 2nd: |
151 *
|
9%
|
fat: 2.49g |
| |
protein: 10.89g |
| |
carbs: 19.73g |
|
-
|
-
|
| October 2015 |
| Sat 3rd: |
1122 *
|
70%
|
fat: 34.02g |
| |
protein: 43.45g |
| |
carbs: 157.98g |
|
-
|
-
|
| September 2015 |
| Wed 16th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| August 2015 |
| Sat 29th: |
1452 *
|
69%
|
fat: 54.46g |
| |
protein: 88.10g |
| |
carbs: 150.54g |
|
1803
|
351
|
| July 2015 |
| Fri 31st: |
1437 *
|
65%
|
fat: 26.37g |
| |
protein: 96.65g |
| |
carbs: 198.28g |
|
2262
|
825
|
| Wed 29th: |
945 *
|
43%
|
fat: 37.05g |
| |
protein: 28.38g |
| |
carbs: 68.09g |
|
-
|
-
|
| Tue 28th: |
1213 *
|
55%
|
fat: 56.70g |
| |
protein: 25.05g |
| |
carbs: 146.90g |
|
-
|
-
|
| Mon 27th: |
2636 *
|
120%
|
fat: 150.34g |
| |
protein: 138.19g |
| |
carbs: 174.89g |
|
-
|
-
|
| Sun 26th: |
718 *
|
33%
|
fat: 14.39g |
| |
protein: 24.93g |
| |
carbs: 114.31g |
|
2342*
|
1624
|
| Fri 24th: |
1780
|
81%
|
fat: 70.84g |
| |
protein: 41.47g |
| |
carbs: 197.25g |
|
2262
|
482
|
| Thu 23rd: |
1735
|
79%
|
fat: 73.11g |
| |
protein: 26.82g |
| |
carbs: 195.92g |
|
1861
|
126
|
| Wed 22nd: |
1362 *
|
62%
|
fat: 49.89g |
| |
protein: 71.71g |
| |
carbs: 152.72g |
|
2271
|
909
|
| Tue 21st: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Mon 20th: |
1562 *
|
71%
|
fat: 65.40g |
| |
protein: 35.96g |
| |
carbs: 197.02g |
|
2271*
|
709
|
| Sun 19th: |
867 *
|
39%
|
fat: 10.74g |
| |
protein: 24.09g |
| |
carbs: 163.06g |
|
1876
|
1009
|
| Sun 12th: |
1608 *
|
73%
|
fat: 42.05g |
| |
protein: 88.60g |
| |
carbs: 222.23g |
|
2280*
|
672
|
| Fri 3rd: |
716 *
|
33%
|
fat: 19.45g |
| |
protein: 18.97g |
| |
carbs: 127.29g |
|
-
|
-
|
| Wed 1st: |
710 *
|
32%
|
fat: 23.57g |
| |
protein: 32.62g |
| |
carbs: 97.12g |
|
-
|
-
|
