| July 2024 |
| Sun 28th: |
155 *
|
12%
|
fat: 11.75g |
| |
protein: 10.85g |
| |
carbs: 0.74g |
|
-
|
-
|
| Sat 27th: |
728 *
|
58%
|
fat: 44.76g |
| |
protein: 24.33g |
| |
carbs: 58.27g |
|
-
|
-
|
| Thu 25th: |
1562 *
|
124%
|
fat: 89.13g |
| |
protein: 66.09g |
| |
carbs: 122.41g |
|
-
|
-
|
| Wed 24th: |
1512 *
|
120%
|
fat: 55.94g |
| |
protein: 81.63g |
| |
carbs: 170.70g |
|
-
|
-
|
| Tue 23rd: |
2180 *
|
173%
|
fat: 121.62g |
| |
protein: 72.29g |
| |
carbs: 204.58g |
|
-
|
-
|
| Mon 22nd: |
1572 *
|
125%
|
fat: 73.41g |
| |
protein: 79.16g |
| |
carbs: 155.36g |
|
-
|
-
|
| Sun 21st: |
1405 *
|
112%
|
fat: 60.98g |
| |
protein: 59.68g |
| |
carbs: 154.04g |
|
-
|
-
|
| Sat 20th: |
2075 *
|
165%
|
fat: 110.89g |
| |
protein: 99.95g |
| |
carbs: 170.18g |
|
-
|
-
|
| Fri 19th: |
1539 *
|
122%
|
fat: 51.20g |
| |
protein: 127.73g |
| |
carbs: 139.06g |
|
-
|
-
|
| Thu 18th: |
1968 *
|
156%
|
fat: 85.88g |
| |
protein: 111.61g |
| |
carbs: 190.13g |
|
-
|
-
|
| Wed 17th: |
1875 *
|
149%
|
fat: 74.07g |
| |
protein: 77.94g |
| |
carbs: 219.92g |
|
-
|
-
|
| Tue 16th: |
1355 *
|
108%
|
fat: 52.66g |
| |
protein: 76.04g |
| |
carbs: 113.69g |
|
-
|
-
|
| Mon 15th: |
1320 *
|
105%
|
fat: 76.22g |
| |
protein: 83.03g |
| |
carbs: 73.53g |
|
-
|
-
|
| Sun 14th: |
1001 *
|
79%
|
fat: 43.94g |
| |
protein: 74.42g |
| |
carbs: 81.07g |
|
-
|
-
|
| Sat 13th: |
1437 *
|
114%
|
fat: 64.08g |
| |
protein: 70.48g |
| |
carbs: 148.15g |
|
-
|
-
|
| Fri 12th: |
1348 *
|
107%
|
fat: 70.98g |
| |
protein: 82.95g |
| |
carbs: 120.26g |
|
-
|
-
|
| Thu 11th: |
1563 *
|
124%
|
fat: 56.04g |
| |
protein: 87.34g |
| |
carbs: 191.96g |
|
-
|
-
|
| Wed 10th: |
1479 *
|
117%
|
fat: 72.12g |
| |
protein: 67.44g |
| |
carbs: 152.44g |
|
-
|
-
|
| Tue 9th: |
1300 *
|
103%
|
fat: 54.30g |
| |
protein: 88.53g |
| |
carbs: 104.35g |
|
-
|
-
|
| Mon 8th: |
1446 *
|
115%
|
fat: 47.11g |
| |
protein: 121.05g |
| |
carbs: 132.80g |
|
-
|
-
|
