| July 2024 |
| Tue 23rd: |
1383 *
|
92%
|
fat: 43.03g |
| |
protein: 90.54g |
| |
carbs: 164.78g |
|
-
|
-
|
| Mon 22nd: |
1145 *
|
76%
|
fat: 36.43g |
| |
protein: 76.49g |
| |
carbs: 131.83g |
|
-
|
-
|
| Fri 19th: |
1581 *
|
105%
|
fat: 53.14g |
| |
protein: 115.47g |
| |
carbs: 166.76g |
|
-
|
-
|
| Thu 18th: |
1822 *
|
121%
|
fat: 70.41g |
| |
protein: 93.62g |
| |
carbs: 217.17g |
|
-
|
-
|
| Wed 17th: |
1782 *
|
111%
|
fat: 58.83g |
| |
protein: 104.88g |
| |
carbs: 212.46g |
|
-
|
-
|
| Tue 16th: |
1614 *
|
101%
|
fat: 43.70g |
| |
protein: 106.67g |
| |
carbs: 200.46g |
|
-
|
-
|
| Mon 15th: |
1615 *
|
101%
|
fat: 41.53g |
| |
protein: 103.13g |
| |
carbs: 211.91g |
|
-
|
-
|
| Sat 13th: |
1931 *
|
102%
|
fat: 59.97g |
| |
protein: 110.61g |
| |
carbs: 242.72g |
|
-
|
-
|
| Fri 12th: |
1974 *
|
104%
|
fat: 64.31g |
| |
protein: 109.71g |
| |
carbs: 244.50g |
|
-
|
-
|
| Thu 11th: |
1918 *
|
101%
|
fat: 69.60g |
| |
protein: 98.61g |
| |
carbs: 240.11g |
|
-
|
-
|
| Wed 10th: |
1926 *
|
101%
|
fat: 50.01g |
| |
protein: 112.13g |
| |
carbs: 264.97g |
|
-
|
-
|
| Tue 9th: |
1456 *
|
77%
|
fat: 42.62g |
| |
protein: 93.75g |
| |
carbs: 182.12g |
|
-
|
-
|
| Mon 8th: |
1925 *
|
101%
|
fat: 44.34g |
| |
protein: 108.44g |
| |
carbs: 276.15g |
|
-
|
-
|
| Sun 7th: |
1909 *
|
100%
|
fat: 59.88g |
| |
protein: 114.13g |
| |
carbs: 234.54g |
|
-
|
-
|
| Sat 6th: |
1970 *
|
104%
|
fat: 50.87g |
| |
protein: 116.11g |
| |
carbs: 268.49g |
|
-
|
-
|
| Fri 5th: |
1902 *
|
100%
|
fat: 51.55g |
| |
protein: 106.63g |
| |
carbs: 262.78g |
|
-
|
-
|
| Thu 4th: |
1936 *
|
102%
|
fat: 47.15g |
| |
protein: 113.28g |
| |
carbs: 274.06g |
|
-
|
-
|
| Wed 3rd: |
1897 *
|
100%
|
fat: 45.92g |
| |
protein: 114.94g |
| |
carbs: 266.56g |
|
-
|
-
|
