| August 2024 |
| Sat 10th: |
906 *
|
57%
|
fat: 35.99g |
| |
protein: 75.60g |
| |
carbs: 68.37g |
|
-
|
-
|
| Fri 9th: |
1375 *
|
86%
|
fat: 56.37g |
| |
protein: 100.99g |
| |
carbs: 112.61g |
|
1661*
|
 286
|
| Thu 8th: |
-
|
-
|
|
1989*
|
-
|
| Wed 7th: |
-
|
-
|
|
2010*
|
-
|
| Tue 6th: |
-
|
-
|
|
1527*
|
-
|
| Mon 5th: |
-
|
-
|
|
1936*
|
-
|
| Sun 4th: |
-
|
-
|
|
1956*
|
-
|
| Sat 3rd: |
795 *
|
50%
|
fat: 23.20g |
| |
protein: 51.53g |
| |
carbs: 94.67g |
|
2072*
|
1277
|
| Fri 2nd: |
537 *
|
34%
|
fat: 7.63g |
| |
protein: 16.90g |
| |
carbs: 108.42g |
|
1932*
|
1395
|
| Thu 1st: |
904 *
|
56%
|
fat: 54.64g |
| |
protein: 30.54g |
| |
carbs: 43.04g |
|
1949*
|
1045
|
| July 2024 |
| Wed 31st: |
847 *
|
53%
|
fat: 41.34g |
| |
protein: 48.50g |
| |
carbs: 46.38g |
|
1936*
|
1089
|
| Tue 30th: |
515 *
|
32%
|
fat: 22.73g |
| |
protein: 37.80g |
| |
carbs: 34.74g |
|
2011*
|
1496
|
| Mon 29th: |
1001 *
|
63%
|
fat: 41.49g |
| |
protein: 65.66g |
| |
carbs: 86.97g |
|
2195*
|
1194
|
| Sun 28th: |
1075 *
|
67%
|
fat: 28.24g |
| |
protein: 59.74g |
| |
carbs: 145.11g |
|
2263*
|
1188
|
| Sat 27th: |
873 *
|
55%
|
fat: 34.41g |
| |
protein: 63.31g |
| |
carbs: 72.52g |
|
2199*
|
1326
|
| Fri 26th: |
1211 *
|
76%
|
fat: 53.97g |
| |
protein: 90.90g |
| |
carbs: 91.16g |
|
2544*
|
1333
|
| Thu 25th: |
1346 *
|
84%
|
fat: 62.42g |
| |
protein: 80.50g |
| |
carbs: 114.60g |
|
2168*
|
822
|
| Wed 24th: |
1581 *
|
99%
|
fat: 59.68g |
| |
protein: 95.73g |
| |
carbs: 170.75g |
|
2082*
|
501
|
| Tue 23rd: |
1805 *
|
113%
|
fat: 75.03g |
| |
protein: 128.77g |
| |
carbs: 143.29g |
|
2652*
|
847
|
| Mon 22nd: |
1714 *
|
107%
|
fat: 84.35g |
| |
protein: 97.52g |
| |
carbs: 144.70g |
|
2523*
|
809
|
| Sun 21st: |
875 *
|
55%
|
fat: 44.82g |
| |
protein: 45.15g |
| |
carbs: 67.00g |
|
1867*
|
992
|
