| July 2024 |
| Thu 11th: |
356 *
|
25%
|
fat: 13.68g |
| |
protein: 14.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 10th: |
1763 *
|
126%
|
fat: 74.21g |
| |
protein: 44.45g |
| |
carbs: 219.96g |
|
3292*
|
 1529
|
| Tue 9th: |
1577 *
|
113%
|
fat: 43.54g |
| |
protein: 46.29g |
| |
carbs: 239.75g |
|
3354*
|
1777
|
| Mon 8th: |
1633 *
|
117%
|
fat: 76.19g |
| |
protein: 91.04g |
| |
carbs: 108.41g |
|
3366*
|
1733
|
| Sun 7th: |
969 *
|
69%
|
fat: 44.79g |
| |
protein: 55.57g |
| |
carbs: 52.50g |
|
3395*
|
2426
|
| Thu 4th: |
1796 *
|
128%
|
fat: 79.73g |
| |
protein: 72.18g |
| |
carbs: 198.93g |
|
3382*
|
1586
|
| Wed 3rd: |
1663 *
|
119%
|
fat: 79.90g |
| |
protein: 71.51g |
| |
carbs: 166.25g |
|
3358*
|
1695
|
| Tue 2nd: |
688 *
|
49%
|
fat: 28.05g |
| |
protein: 31.87g |
| |
carbs: 75.85g |
|
3382*
|
2694
|
| Mon 1st: |
1419 *
|
101%
|
fat: 65.61g |
| |
protein: 107.47g |
| |
carbs: 91.96g |
|
3246*
|
1827
|
| June 2024 |
| Sun 30th: |
2059 *
|
147%
|
fat: 105.70g |
| |
protein: 70.62g |
| |
carbs: 203.80g |
|
3159*
|
1100
|
| Sat 29th: |
1377 *
|
98%
|
fat: 57.10g |
| |
protein: 22.73g |
| |
carbs: 197.22g |
|
3234*
|
1857
|
| Fri 28th: |
1378 *
|
98%
|
fat: 86.00g |
| |
protein: 59.34g |
| |
carbs: 85.06g |
|
3422*
|
2044
|
| Thu 27th: |
1753 *
|
125%
|
fat: 115.70g |
| |
protein: 76.87g |
| |
carbs: 103.28g |
|
2986*
|
1233
|
| Wed 26th: |
1843 *
|
132%
|
fat: 76.87g |
| |
protein: 112.49g |
| |
carbs: 176.23g |
|
3023*
|
1180
|
| Tue 25th: |
1204 *
|
86%
|
fat: 56.52g |
| |
protein: 125.57g |
| |
carbs: 38.05g |
|
3494*
|
2290
|
| Mon 24th: |
1705 *
|
122%
|
fat: 69.28g |
| |
protein: 55.54g |
| |
carbs: 196.71g |
|
3270*
|
1565
|
| Sun 23rd: |
1687 *
|
120%
|
fat: 53.78g |
| |
protein: 78.53g |
| |
carbs: 224.35g |
|
3307*
|
1620
|
| Sat 22nd: |
1987 *
|
142%
|
fat: 121.09g |
| |
protein: 69.68g |
| |
carbs: 151.84g |
|
3324*
|
1337
|
| May 2024 |
| Wed 22nd: |
113 *
|
8%
|
fat: 4.29g |
| |
protein: 9.28g |
| |
carbs: 8.37g |
|
-
|
-
|
| February 2024 |
| Mon 12th: |
-
|
-
|
|
3425*
|
-
|
| Sun 11th: |
1694 *
|
121%
|
fat: 78.47g |
| |
protein: 57.50g |
| |
carbs: 192.47g |
|
3614*
|
1920
|
