| August 2024 |
| Tue 13th: |
1471 *
|
98%
|
fat: 67.53g |
| |
protein: 59.93g |
| |
carbs: 156.15g |
|
-
|
-
|
| Mon 12th: |
1824 *
|
122%
|
fat: 65.06g |
| |
protein: 85.05g |
| |
carbs: 224.81g |
|
1221*
|
 603
|
| Sun 11th: |
-
|
-
|
|
1234*
|
-
|
| Sat 10th: |
1222 *
|
81%
|
fat: 82.02g |
| |
protein: 73.94g |
| |
carbs: 51.35g |
|
295*
|
927
|
| Fri 9th: |
-
|
-
|
|
1623*
|
-
|
| Thu 8th: |
-
|
-
|
|
1724*
|
-
|
| Wed 7th: |
1376 *
|
92%
|
fat: 68.95g |
| |
protein: 47.01g |
| |
carbs: 150.87g |
|
2028*
|
 652
|
| Tue 6th: |
-
|
-
|
|
1609*
|
-
|
| Sun 4th: |
1585 *
|
106%
|
fat: 67.25g |
| |
protein: 74.18g |
| |
carbs: 167.52g |
|
1259*
|
326
|
| Sat 3rd: |
-
|
-
|
|
1575*
|
-
|
| Fri 2nd: |
1164 *
|
78%
|
fat: 54.21g |
| |
protein: 38.31g |
| |
carbs: 128.66g |
|
1851*
|
687
|
| Thu 1st: |
-
|
-
|
|
1677*
|
-
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
1232*
|
-
|
| Tue 30th: |
-
|
-
|
|
1199*
|
-
|
| Mon 29th: |
-
|
-
|
|
521*
|
-
|
| Sun 28th: |
-
|
-
|
|
1519*
|
-
|
| Sat 27th: |
-
|
-
|
|
1235*
|
-
|
| Fri 26th: |
-
|
-
|
|
1203*
|
-
|
| Thu 25th: |
1221 *
|
81%
|
fat: 58.26g |
| |
protein: 71.22g |
| |
carbs: 110.69g |
|
1923*
|
702
|
| Wed 24th: |
1383 *
|
92%
|
fat: 90.27g |
| |
protein: 65.65g |
| |
carbs: 56.84g |
|
1689*
|
306
|
| Tue 23rd: |
1898 *
|
127%
|
fat: 62.06g |
| |
protein: 90.62g |
| |
carbs: 241.66g |
|
1643*
|
255
|
